急……求blueberry 的英文介绍

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Latin name: Semen Trigonellae

English name: Blueberry

Division belong to classification: Azalea division (Ericaceae) cowberry is belonged to (Vaccinium Spp Azalea division (Ericaceae) cowberry is belonged to (Vaccinium Spp

Producing area distributings

The cowberry that the whole world distributings belongs to a plant to be able to amount to more than kinds 400 La Mei's name originates English Blueberry, meaning the meaning of the bacca that is blue Be produced formerly and advocate originate in the United States to be called again American La Mei

Configuration feature

Blue berry fructification weighs 05 ～ 25g on average, the biggest heavy 5g, beauty of fructification colour and lustre, pleasing to the eye, blue and by pink of fruit of a white, pulp is exquisite, seminal minimum, can feed rate for 100% , sweet acid is dainty, and have the sweet smell with sweet delightful bright, feed beautiful to taste for delicacy

Nutrient composition

Outside the besides convention candy in blue berry fructification, acid and Vc, contain a lot ofthe mine such as fiber of glucoside of VE, VA, VB, SOD, ursine Guo Gan, protein, cyanine, edible and rich K, Fe, Zn, Ca qualitative element According to the La Mei to 14 variety that introduce from

the United States fructification analysis determines, content of pigment of glucoside of the cyanine in fresh fruit of blue berry of every 100 grams is as high as 163mg, protein 400-700 milligram, adipose 500-600 milligram, carbohydrate 123-153 milligram, vitamin A is as high as unit of international of microgramme of E 27-95 of 81-100 international unit, vitamin, SOD539, vitamin prep above is other fruit Microelement is very tall also, every overcome microgramme of 220-920 of the calcium in Xian Guo, phosphorous 98-274 microgramme, magnesian 114-249 microgramme, zincic 21-43 microgramme, iron 76-300 microgramme, germanium 08-12 microgramme, cupreous 20-32 microgramme

Because substantial nutrient part is contained in blue berry fructification, the fruit of nutrient health care that belongs to tall amino acid, Gao Xin, tall calcium, Gao Tie, Gao Tong, tall vitamin It has effect of favorable nutrient health care not only, still have prevent blood-vessel of the cranial nerve ageing, strong heart, bate that fight cancer, enhance man-machine body immunity to wait for a function

Grow characteristics

Of La Mei help advance somebody's career sort has 3 kinds big, namely berry of Gao Congla berry, short Cong La and hare eye blue berry Among them Gao Congla berry divides the Gaocong that it is north again La Mei, Na Gaocong La Mei and blue berry of half fast crowd 3 kinds Short clump blue berry and blue berry of half fast crowd are in area of temperate zone chill to cultivate aptly, la Mei of boreal fast crowd and blue berry of a few half fast crowd are cultivated in area of warm temperate zone aptly, hare eye blue berry and Na Gaocong blue berry are in semi-tropical area to cultivate aptly

Sanitarian action

La Mei can defer memory decline and the happening that prevent heart disease, because this is regarded as super fruit by people Press of American daily health, the closest research adds the United States again for super fruit again praise, eat La Mei more or drink conduce of blue berry juice to prevent the happening of colonic cancer

Consider to discover, because one kind is contained to call red sandalwood the natural compound of Qi in La Mei and other fruit,La Mei can have this kind of effect is, this conduces to prevent cancer early days to be caused to the body damage Red sandalwood Qi is He Kangyan of a kind of antioxidant agent, exist in La Mei and blackberry

American Ohio university discovers, the odds that eats the animal of coarse berry bacca to produce colonic cancer was reduced 80% , the odds that has enteron tumor was reduced 60% ; Discovery of German investigation personnel is drunk everyday 2, 3 cups of cider also can prevent colonic cancer But people should not depend on a kind of any food to prevent colonic cancer, must balance prandial, many sided complement contains a lot ofthe fruit of antioxidant and vegetable

Breed is bred

La Mei is bush, every clump is due result branch 25-30, blossom and bear fruit the 2nd year, but crop is lesser, have proper yield the 3rd year, enter high yield period the 5th year, its life 50 years, 3-6 of output of average sheet plant kilogram, average sheet weighs 2 grams if really, general 300 individual plant control every mus of field planting, average yield 1500-2000 kilogram

Blue berry adaptability is strong, be fond of acidity soil, value of PH of general requirement soil is 45-55; Edaphic Ying Song is soft, organic qualitative content is 8%-12% commonly, happy event is wet, sex of fight a drought is poor Its advocate grow breed to have Gao Congla berry, individual plant is 2 meters or so expensive, can resist - 25- - the low temperature of 30 ℃ , general every mus are worth 330 individual plant surely; Half Gao Congla berry, rice of individual plant tall 10-12, can resist - 35- - the low temperature of 38 ℃ , general every mus of field planting 330 individual plant; Berry of short Cong La, individual plant is 05 meters expensive, can resist - the low temperature of 40 ℃ above, general every mus of 500-800 individual plant that is worth surely, agree with frigid zone helps advance somebody's career Technology of blue berry grow seedlings can use root Nie breed, root progenitive, cuttage breed and constituent education are progenitive

Cause blue berry disease have fungus disease, bacterium venereal kill and wireworm Our country helps advance somebody's career for new introduce a fine variety area, the happening of plant diseases and insect pests is less

Blue berry fructification is berry model, be able to bear or endure lay aside sex is stronger, indoors below condition of L8-26 ℃ normal temperature, use Xiaobao to install (snack box) Xian Guo can save 2 weeks not to change original local color, if microtherm saves his to last period meeting is longer, the deposit that enrage tone can amount to 3 months left and right sides

Commercial foreground

To 20 centuries 80 time end, american La Mei helps

advance somebody's career the area is close already 200 thousand hectare, formed collect blue berry to help advance somebody's career, fructification stores up treatment and market sell the property of giant La Mei at an organic whole Blue berry production of the United States supplies homeland not only, and export goes to Taiwan of Canada, Japan, China and Europe to wait for a country Blue berry delicacy is if really on the international market price is high, price of every 500 grams is 10 dollars left and right sides, xian Guo buys the price to be dollar of 4-5 of every 500 grams in great quantities Current, the whole world has nearly 20 countries and area to begin blue berry industrialization to help advance somebody's career, market size is large, be in demand exceeds supply condition

The blue berry assortment of our country basically originates the United States and Japan, the variety that already introduced each district of north and south of appropriate our country to cultivate now 100 many, suit to be in the whole nation helps advance somebody's career below each climate condition Among them berry of short Cong La is comfortable at be in our country northeast area is cultivated, north Gao Congla berry and half Gao Congla berry is in our country aptly northeast with south with the Yangtse River with ground of Beijing University part Of our country blue berry grow area capacious, the application that adds protective ground to help advance somebody's career was offerred to build anniversary production of La Mei to supply assure Because earth of an ancient name for China is ascended at the beginning of La Mei, the whole nation cultivates an area to be not worth 10 thousand mus Can forecast: Help advance somebody's career blue berry of 1 mu of ground, crop presses 1500 kilograms of computation, market minimum price (Xian Guo) it is every kilograms 20 yuan, every mus but income 30 thousand yuan, its economic benefits is very remarkable, be the masses breed such as apple, peach 20 multiple Cultivate La Mei to be sure to become our country a kind burgeoning become rich quickly industry

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Sue Gray has worked the past 19 years serving the commercial and home garden sectors of Tulsa County She has also worked as a technician in fruit, vegetable and pecan research and as a horticulturist for the Maryland Cooperative Extension Service Sue has a BS in horticulture from OSU and a MS in horticulture from the University of Maryland

Blueberries are an excellent choice for fresh market fruit production in Northeast Oklahoma and Arkansas They are in high demand by consumers, are not as perishable as other berries and have few insect or disease problems They are the only fruit that can be grown organically with a reasonable profit

Arkansas currently has 450 acres in blueberry production, 80% is sold as fresh market fruit and 85% of the crop is hand harvested It represents less than 1% of US production The leading blueberry growing areas are Michigan, New Jersey, North Carolina/Georgia and the Pacific Northwest

Success in growing blueberries relies on understanding the nature of the plant It is a member of the Ericaceae or Heath family Other members of this plant family are azaleas, rhododendrons, and cranberries These plants all share the following cultural requirements with no room for "bending the rules": They must have an acid soil that is well-drained, but contains high levels of organic matter They must be heavily mulched to insulate the fine, fibrous roots from temperature fluctuations and to conserve moisture Drip irrigation is essential

Southern Highbush

Vaccinium corymbosum

There are many species of blueberries in the US, as they are native to North America The three most commonly grown species for this area are: Northern Highbush blueberry (Vaccinium corymbosum), Southern Highbush blueberry (Vaccinium corymbosum x V spp) and Rabbiteye blueberry (Vaccinium ashei)

While all three types will grow in both Arkansas and Oklahoma, the Northern Highbush is best adapted north of Interstate 40, the Southern Highbush will grow in all parts of both states and the Rabbiteye will grow best in the southern areas of these states All three types grow well at the University of Arkansas Fruit Research Station in Clarksville

Commercial blueberry plantings need not be large A one acre planting contains up to 1,000 plants and can support hundreds of customers A five acre planting would be considered very large for fresh market sales One person, with a bit of help at harvest time, can manage a one acre planting as a part time endeavor Larger plantings will require more labor, time and the hiring of extra help or family members

Marketing of fresh blueberries can be done by way of roadside stands, pick-your-own sales or at farmers markets Expect to begin selling blueberries the third summer after planting

Yields will be between 400 and 800 pounds per acre the third year, increasing to several thousand pounds per acre as production increases each year

A site for blueberries should be selected based on soil type and drainage It should also be in full sun An ideal soil should be a sandy loam that is well-drained Heavier soils will require raised beds or rows and the addition of much more organic matter

Planting blueberries should never be done without careful soil preparation and planning Good growers know that they must spend a season getting their land ready before planting This means controlling perennial weeds, such as Bermuda grass, Johnsongrass and other competitors Soil must be tested and adjusted to a pH of between 44 and 50 Soil testing will also indicate the needed Nitrogen, Phosphorus and Potassium levels required for blueberries Organic matter levels must also be high Blueberries grow best in soils that are a minimum of 3% organic matter This extra test can be requested from University soil testing laboratories Many farmers plant green manure crops leading up to planting blueberries to control weeds and add increase soil organic matter levels

Very finely ground sulfur is used to acidify soil for blueberries This should be added according to soil test recommendations at least six months before planting It takes time for the soil matrix to chemically react with the sulfur and effectively change the pH to acid conditions

Blueberries growing in soils with a less acid pH (above 55) will show signs of iron chlorosisfoliage will be yellow with green veins The iron is chemically bound to soil particles when pH is too high, making it unavailable to the plant

Blueberries are normally fertilized with ammonium sulfate {(21-0-0) + 18% sulfur} It is added to soil each growing season in split applications to maintain growth Organic growers use fish waste, compost and other organic materials to stimulate growth Foliar sprays of fish emulsion plus liquid seaweed have been effective fertilizers on organic plantings

Quality irrigation water is essential for blueberries Have water tested for "irrigation use" by your state university soil and water testing lab Blueberries are highly sensitive to elevated levels of chlorides, sodium and boron Well water that contains high levels of any of these elements is not suitable for watering blueberries Some growers use pond water, but it must have a dual filter system to keep particulate matter out of drip irrigation emitters

Water pH is also important Water with a pH above 70 may need a small acid injection pump to acidify the water being applied to blueberries

Planting blueberries can be done in fall or later winter Most growers order two year old container-grown plants The advantage is a large root mass that can get better established on new sites Rooted cuttings, though cheaper, should not be planted directly They should instead be grown in a small nursery area for a year, then transplanted to the field

Plant at least two cultivars of each type of blueberry For example, if growing northern highbush blueberries, select two cultivars, such as `Bluecrop' or `Toro' to insure cross pollination, larger fruit set and a dependable crop Honeybees, bumblebees and wild pollinators all serve to pollinate blueberry flowers

Set plants five feet apart in rows that are ten to twelve feet apart Plant a low- maintenance, non-creeping grass, such a tall fescue, between rows

Set plants at the same level in which they grew in the nursery, working into the soil one gallon of pre-moistened peat moss per plant Mulch with at least five to six inches of pine or hardwood mulch Sawdust may be used, but should be mixed with the chips to prevent crusting Repeat mulch applications yearly

Remove blueberry flowers the first two years they are growing This puts all the plant's energy into getting established in the field Failure to remove flowers will result in a pre- mature fruit crop, greatly shortening the life of the fruit planting

In the third year, plants will flower in early spring with a crop following in two to three months Harvest is generally in early to mid-June in our area Birds can remove up to one third of a blueberry crop Growers and researchers have found that one-inch wide holographic bird-scare tape is very effective Place tape in the planting BEFORE fruit is ripe It's much harder to eliminate a bird problem once it begins

Pick berries into one pint containers when they are dark blue with a light grey, waxy bloom on fruit Get them to a shady place as soon as possible Blueberries will stay fresh up to two weeks at 34 degrees F and high humidity Most small growers either sell their crop in the field to customers or hold a small amount for market sales They have found that moving the pint containers to an air conditioned area with a fan nearby to move the field heat out of fruit will help keep them fresh for a few days

County Extension educators can assist growers with any disease insect problems that might arise Such problems are not common in this area Weeds are another matter Make sure weeds are controlled correctly right from the beginning Both Oklahoma and Arkansas have resource materials available on herbicides labeled for use in blueberries

还有，但字数受限，你来这里看看吧：

http://wwwgardenologyorg/wiki/Blueberry

马丁路德金的可以么？《I Have a Dream》

I am happy to join with you today in what will go down in history as the greatest demonstration for freedom in the history of our nation

Five score years ago, a great American, in whose symbolic shadow we stand today, signed the Emancipation Proclamation This momentous decree came as a great beacon light of hope to millions of Negro slaves who had been seared in the flames of withering injustice It came as a joyous daybreak to end the long night of their captivity

But one hundred years later, the Negro still is not free One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination One hundred years later, the Negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity One hundred years later, the Negro is still languished in the corners of American society and finds himself an exile in his own land And so we've come here today to dramatize a shameful condition

In a sense we've come to our nation's capital to cash a check When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir This note was a promise that all men, yes, black men as well as white men, would be guaranteed the "unalienable Rights" of "Life, Liberty and the pursuit of Happiness" It is obvious today that America has defaulted on this promissory note, insofar as her citizens of color are concerned Instead of honoring this sacred obligation, America has given the Negro people a bad check, a check which has come back marked "insufficient funds"

But we refuse to believe that the bank of justice is bankrupt We refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation And so, we've come to cash this check, a check that will give us upon demand the riches of freedom and the security of justice

We have also come to this hallowed spot to remind America of the fierce urgency of Now This is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism Now is the time to make real the promises of democracy Now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice Now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood Now is the time to make justice a reality for all of God's children

It would be fatal for the nation to overlook the urgency of the moment This sweltering summer of the Negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality Nineteen sixty-three is not an end, but a beginning And those who hope that the Negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual And there will be neither rest nor tranquility in America until the Negro is granted his citizenship rights The whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges

But there is something that I must say to my people, who stand on the warm threshold which leads into the palace of justice: In the process of gaining our rightful place, we must not be guilty of wrongful deeds Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred We must forever conduct our struggle on the high plane of dignity and discipline We must not allow our creative protest to degenerate into physical violence Again and again, we must rise to the majestic heights of meeting physical force with soul force

The marvelous new militancy which has engulfed the Negro community must not lead us to a distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny And they have come to realize that their freedom is inextricably bound to our freedom

We cannot walk alone

And as we walk, we must make the pledge that we shall always march ahead

We cannot turn back

There are those who are asking the devotees of civil rights, "When will you be satisfied" We can never be satisfied as long as the Negro is the victim of the unspeakable horrors of police brutality We can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities We cannot be satisfied as long as a Negro in Mississippi cannot vote and a Negro in New York believes he has nothing for which to vote No, no, we are not satisfied, and we will not be satisfied until "justice rolls down like waters, and righteousness like a mighty stream"

I am not unmindful that some of you have come here out of great trials and tribulations Some of you have come fresh from narrow jail cells And some of you have come from areas where your quest -- quest for freedom left you battered by the storms of persecution and staggered by the winds of police brutality You have been the veterans of creative suffering Continue to work with the faith that unearned suffering is redemptive Go back to Mississippi, go back to Alabama, go back to South Carolina, go back to Georgia, go back to Louisiana, go back to the slums and ghettos of our northern cities, knowing that somehow this situation can and will be changed

Let us not wallow in the valley of despair, I say to you today, my friends

And so even though we face the difficulties of today and tomorrow, I still have a dream It is a dream deeply rooted in the American dream

I have a dream that one day this nation will rise up and live out the true meaning of its creed: "We hold these truths to be self-evident, that all men are created equal"

I have a dream that one day on the red hills of Georgia, the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood

I have a dream that one day even the state of Mississippi, a state sweltering with the heat of injustice, sweltering with the heat of oppression, will be transformed into an oasis of freedom and justice

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character

I have a dream today!

I have a dream that one day, down in Alabama, with its vicious racists, with its governor having his lips dripping with the words of "interposition" and "nullification" -- one day right there in Alabama little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers

I have a dream today!

I have a dream that one day every valley shall be exalted, and every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight; "and the glory of the Lord shall be revealed and all flesh shall see it together"

This is our hope, and this is the faith that I go back to the South with

With this faith, we will be able to hew out of the mountain of despair a stone of hope With this faith, we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood With this faith, we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day

And this will be the day -- this will be the day when all of God's children will be able to sing with new meaning:

My country 'tis of thee, sweet land of liberty, of thee I sing

Land where my fathers died, land of the Pilgrim's pride,

From every mountainside, let freedom ring!

And if America is to be a great nation, this must become true

And so let freedom ring from the prodigious hilltops of New Hampshire

Let freedom ring from the mighty mountains of New York

Let freedom ring from the heightening Alleghenies of

Pennsylvania

Let freedom ring from the snow-capped Rockies of Colorado

Let freedom ring from the curvaceous slopes of California

But not only that:

Let freedom ring from Stone Mountain of Georgia

Let freedom ring from Lookout Mountain of Tennessee

Let freedom ring from every hill and molehill of Mississippi

From every mountainside, let freedom ring

And when this happens, when we allow freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual:

Free at last! free at last!

Thank God Almighty, we are free at last!

MP3链接：

http://www52encom/yy/html/20050327_007_speechasp

呵呵，好熟悉的句子啊，使“我有一个梦想”

我很喜欢的说^-^

马丁·路德·金（公元1929—1968年），美国黑人律师，著名黑人民权运动领袖。一生曾三次被捕，三次被行刺，1964年获诺贝尔和平奖。1968年被种族主义分子枪杀。他被誉为近百年来八大最具有说服力的演说家之一。1963年他领导25万人向华盛顿进军“大游行”，为黑人争取自由平等和就业。马丁·路德·金在游行集会上发表了这篇著名演说。

Five score years ago, a great American, in whose symbolic shadow we stand signed the Emancipation Proclamation This momentous decree came as a great beacon light of hope to millions of Negro slaves who had been seared in the flames of withering injustice It came as a joyous daybreak to end the long night of captivity

100年前，一位伟大的美国人——今天我们就站在他象征性的身影下——签署了《解放宣言》。这项重要法令的颁布，对于千百万灼烤于非正义残焰中的黑奴，犹如带来希望之光的硕大灯塔，恰似结束漫漫长夜禁锢的欢畅黎明。

But one hundred years later, we must face the tragic fact that the Negro is still not free One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination One hundred years later, the Negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity One hundred years later, the Negro is still languishing in the corners of American society and finds himself an exile in his own land So we have come here today to dramatize an appalling condition

然而，100年后，黑人依然没有获得自由。100年后，黑人依然悲惨地蹒跚于种族隔离和种族歧视的枷锁之下。100年后，黑人依然生活在物质繁荣翰海的贫困孤岛上。100年后，黑人依然在美国社会中间向隅而泣，依然感到自己在国土家园中流离漂泊。所以，我们今天来到这里，要把这骇人听闻的情况公诸于众。

In a sense we have come to our nation's capital to cash a check When the architects of our republic wrote the magnificent words of the Constitution and the declaration of Independence, they were signing a promissory note to which every American was to fall heir This note was a promise that all men would be guaranteed the inalienable rights of life, liberty, and the pursuit of happiness

从某种意义上说，我们来到国家的首都是为了兑现一张支票。我们共和国的缔造者在拟写宪法和独立宣言的辉煌篇章时，就签署了一张每一个美国人都能继承的期票。这张期票向所有人承诺——不论白人还是黑人——都享有不可让渡的生存权、自由权和追求幸福权。

It is obvious today that America has defaulted on this promissory note insofar as her citizens of color are concerned Instead of honoring this sacred obligation, America has given the Negro people a bad check which has come back marked "insufficient funds" But we refuse to believe that the bank of justice is bankrupt We refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation

然而，今天美国显然对她的有色公民拖欠着这张期票。美国没有承兑这笔神圣的债务，而是开始给黑人一张空头支票——一张盖着“资金不足”的印戳被退回的支票。但是，我们决不相信正义的银行会破产。我们决不相信这个国家巨大的机会宝库会资金不足。

So we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice

因此，我们来兑现这张支票。这张支票将给我们以宝贵的自由和正义的保障。

We have also come to this hallowed spot to remind America of the fierce urgency of now This is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism Now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice Now is the time to open the doors of opportunity to all of God's children Now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood

我们来到这块圣地还为了提醒美国：现在正是万分紧急的时刻。现在不是从容不迫悠然行事或服用渐进主义镇静剂的时候。现在是实现民主诺言的时候。现在是走出幽暗荒凉的种族隔离深谷，踏上种族平等的阳关大道的时候。现在是使我们国家走出种族不平等的流沙，踏上充满手足之情的磐石的时候。现在是使上帝所有孩子真正享有公正的时候。

It would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the Negro This sweltering summer of the Negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality Nineteen sixty-three is not an end, but a beginning

忽视这一时刻的紧迫性，对于国家将会是致命的。自由平等的朗朗秋日不到来，黑人顺情合理哀怨的酷暑就不会过去。1963年不是一个结束，而是一个开端。

Those who hope that the Negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual There will be neither rest nor tranquility in America until the Negro is granted his citizenship rights The whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges

如果国家依然我行我素，那些希望黑人只需出出气就会心满意足的人将大失所望。在黑人得到公民权之前，美国既不会安宁，也不会平静。反抗的旋风将继续震撼我们国家的基石，直至光辉灿烂的正义之日来临。

But there is something that I must say to my people who stand on the warm threshold which leads into the palace of justice In the process of gaining our rightful place we must not be guilty of wrongful deeds Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred

但是，对于站在通向正义之宫艰险门槛上的人们，有一些话我必须要说。在我们争取合法地位的过程中，切不要错误行事导致犯罪。我们切不要吞饮仇恨辛酸的苦酒，来解除对于自由的饮渴。

We must forever conduct our struggle on the high plane of dignity and discipline We must not allow our creative protest to degenerate into physical violence Again and again we must rise to the majestic heights of meeting physical force with soul force

我们应该永远得体地、纪律严明地进行斗争。我们不能容许我们富有创造性的抗议沦为暴力行动。我们应该不断升华到用灵魂力量对付肉体力量的崇高境界。

The marvelous new militancy which has engulfed the Negro community must not lead us to distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom

席卷黑人社会的新的奇迹般的战斗精神，不应导致我们对所有白人的不信任——因为许多白人兄弟已经认识到：他们的命运同我们的命运紧密相连，他们的自由同我们的自由休戚相关。他们今天来到这里参加集会就是明证。

We cannot walk aloneAnd as we walk, we must make the pledge that we shall march ahead We cannot turn back There are those who are asking the devotees of civil rights, "When will you be satisfied" We can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities We cannot be satisfied as long as the Negro's basic mobility is from a smaller ghetto to a larger one We can never be satisfied as long as a Negro in Mississippi cannot vote and a Negro in New York believes he has nothing for which to vote No, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream

我们不能单独行动。当我们行动时，我们必须保证勇往直前。我们不能后退。有人问热心民权运动的人：“你们什么时候会感到满意？”只要黑人依然是不堪形容的警察暴行恐怖的牺牲品，我们就决不会满意。只要我们在旅途劳顿后，却被公路旁汽车游客旅社和城市旅馆拒之门外，我们就决不会满意。只要黑人的基本活动范围只限于从狭小的黑人居住区到较大的黑人居住区，我们就决不会满意。只要我们的孩子被“仅供白人”的牌子剥夺个性，损毁尊严，我们就决不会满意。只要密西西比州的黑人不能参加选举，纽约州的黑人认为他们与选举毫不相干，我们就决不会满意。不，不，我们不会满意，直至公正似水奔流，正义如泉喷涌。

I am not unmindful that some of you have come here out of great trials and tribulations Some of you have come fresh from narrow cells Some of you have come from areas where your quest for freedom left you battered by the storms of persecution and staggered by the winds of police brutality You have been the veterans of creative suffering Continue to work with the faith that unearned suffering is redemptive

我并非没有注意到你们有些人历尽艰难困苦来到这里。你们有些人刚刚走出狭小的牢房。有些人来自因追求自由而遭受迫害风暴袭击和警察暴虐狂飙摧残的地区。你们饱经风霜，历尽苦难。继续努力吧，要相信：无辜受苦终得拯救。

Go back to Mississippi, go back to Alabama, go back to Georgia, go back to Louisiana, go back to the slums and ghettos of our northern cities, knowing that somehow this situation can and will be changed Let us not wallow in the valley of despair

回到密西西比去吧；回到亚拉巴马去吧；回到南卡罗来纳去吧；回到佐治亚去吧；回到路易斯安那去吧；回到我们北方城市中的贫民窟和黑人居住区去吧。要知道，这种情况能够而且将会改变。我们切不要在绝望的深渊里沉沦。

I say to you today, my friends, that in spite of the difficulties and frustrations of the moment, I still have a dream It is a dream deeply rooted in the American dream

朋友们，今天我要对你们说，尽管眼下困难重重，但我依然怀有一个梦。这个梦深深植根于美国梦之中。

I have a dream that one day this nation will rise up and live out the true meaning of its creed: "We hold these truths to be self-evident: that all men are created equal"

我梦想有一天，这个国家将会奋起，实现其立国信条的真谛：“我们认为这些真理不言而喻：人人生而平等。”

I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave owners will be able to sit down together at a table of brotherhood

我梦想有一天，在佐治亚州的红色山岗上，昔日奴隶的儿子能够同昔日奴隶主的儿子同席而坐，亲如手足。

I have a dream that one day even the state of Mississippi, a desert state, sweltering with the heat of injustice and oppression, will be transformed into an oasis of freedom and justice

我梦想有一天，甚至连密西西比州——一个非正义和压迫的热浪逼人的荒漠之州，也会改造成为自由和公正的青青绿洲。

I have a dream that my four children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character

我梦想有一天，我的四个小女儿将生活在一个不是以皮肤的颜色，而是以品格的优劣作为评判标准的国家里。

I have a dream today

我今天怀有一个梦。

I have a dream that one day the state of Alabama, whose governor's lips are presently dripping with the words of interposition and nullification, will be transformed into a situation where little black boys and black girls will be able to join hands with little white boys and white girls and walk together as sisters and brothers

我梦想有一天，亚拉巴马州会有所改变——尽管该州州长现在仍滔滔不绝地说什么要对联邦法令提出异议和拒绝执行——在那里，黑人儿童能够和白人儿童兄弟姐妹般地携手并行。

I have a dream today

我今天怀有一个梦。

I have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together

我梦想有一天，深谷弥合，高山夷平，歧路化坦途，曲径成通衢，上帝的光华再现，普天下生灵共谒。

This is our hope This is the faith with which I return to the South With this faith we will be able to hew out of the mountain of despair a stone of hope With this faith we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood With this faith we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day

这是我们的希望。这是我将带回南方去的信念。有了这个信念，我们就能绝望之山开采出希望之石。有了这个信念，我们就能把这个国家的嘈杂刺耳的争吵声，变为充满手足之情的悦耳交响曲。有了这个信念，我们就能一同工作，一同祈祷，一同斗争，一同入狱，一同维护自由，因为我们知道，我们终有一天会获得自由。

This will be the day when all of God's children will be able to sing with a new meaning, "My country, 'tis of thee, sweet land of liberty, of thee I sing Land where my fathers died, land of the pilgrim's pride, from every mountainside, let freedom ring"

从到了这一天，上帝的所有孩子都能以新的含义高唱这首歌：

我的祖国，

可爱的自由之邦，

我为您歌唱。

这是我祖先终老的地方，

这是早期移民自豪的地方，

让自由之声，

响彻每一座山岗。

And if America is to be a great nation this must become true So let freedom ring from the prodigious hilltops of New Hampshire Let freedom ring from the mighty mountains of New York Let freedom ring from the heightening Alleghenies of Pennsylvania!

Let freedom ring from the snowcapped Rockies of Colorado!

Let freedom ring from the curvaceous peaks of California!

But not only that; let freedom ring from Stone Mountain of Georgia!

Let freedom ring from Lookout Mountain of Tennessee!

Let freedom ring from every hill and every molehill of Mississippi From every mountainside, let freedom ring

如果美国要成为伟大的国家，这一点必须实现。因此，让自由之声响彻新罕布什尔州的巍峨高峰！

让自由之声响彻纽约州的崇山峻岭！

让自由之声响彻宾夕法尼亚州的阿勒格尼高峰！

让自由之声响彻科罗拉多州冰雪皑皑的洛基山！

让自由之声响彻加利福尼亚州的婀娜群峰！

不，不仅如此；让自由之声响彻佐治亚州的石山！

让自由之声响彻田纳西州的望山！

让自由之声响彻密西西比州的一座座山峰，一个个土丘！

让自由之声响彻每一个山岗！

When we let freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, "Free at last! free at last! thank God Almighty, we are free at last!"

当我们让自由之声轰响，当我们让自由之声响彻每一个大村小庄，每一个州府城镇，我们就能加速这一天的到来。那时，上帝的所有孩子，黑人和白人，犹太教徒和非犹太教徒，耶稣教徒和天主教徒，将能携手同唱那首古老的黑人灵歌：“终于自由了！终于自由了！感谢全能的上帝，我们终于自由了！”