怎样美白?

我告诉你种自制美白面膜吧!效果不错的!你一定用得上的!

1把醋和盐用水溶解，比例是大概水：白醋：盐＝9：3：1，用调好的混合液把毛巾润湿，擦在脸上，早晚各一次，（如果要多擦个一两次也没问题啦），效果不错哦，而且见效很快，皮肤会变白，痘痘也会不见了．

2用草莓炸成汁，放上蛋清。每2~3天擦一次

3用水和蜂蜜调配后加入珍珠粉,这样用几次以后,脸是又白又嫩!

4最简单最便宜最方便但是十分十分十分有效的美白方法（亲身体验)将香蕉弄成糊状（一定是香蕉，不能用芭蕉代替），然后倒入全脂牛奶，再加入少量水。这些东西的比例大概是2：5：1然后往脸上抹，然后轻轻拍打脸部，最后什么都不要做。20分钟后洗掉你发现了什么？？？？！！！是不是白了一圈？

美白小秘方 美丽大收集

1、牛奶美白：准备一小杯鲜奶，（夏天的时候,也可以把鲜奶到放到冰箱里,敷上凉凉的,会更舒服）。用蒸气蒸脸,将化妆棉吸满鲜奶，敷在脸上十五分钟左右，取下，用清水将脸上的牛奶洗净。长期坚持，可以使肤色白净均匀。

2、准备三指宽二指长的面带斑点的芦荟叶去刺洗干净，然后是一块三厘米长的黄瓜、¼鸡蛋清、2—3克珍珠粉、适量的面粉（用做调稀稠）。将芦荟、黄瓜放入榨汁机榨汁后倒入小碗，然后放入蛋清、珍珠粉、适量面粉调成糊，以不往下流淌为准。把脸洗干净，将调好的糊抹在脸上，干后洗净，拍上柔肤水、护肤品即可，每周1—2次。

3、蕃茄蜂蜜美白

这个美白配方可同时作脸及手部美白。特别是暗疮皮肤，能有效去油腻，防止感染，使皮肤白皙细致。

配方：蕃茄半个、蜂蜜适量。

用法：可将蕃茄搅拌成蕃茄汁后加入适量蜂蜜搅至糊状。均匀涂于脸或手部，待约15分钟洗去。建议每星期做1－2次

4、将青椒、大黄瓜、四分之一苦瓜、西洋芹、青苹果等打成美容蔬菜汁来喝，这样的蔬菜汁里头有足够的维他命 C，对于美白非常有效。

5、取新鲜鸡蛋一枚，洗净揩干，加入500毫升优质醋中浸泡一个月。当蛋壳溶解于醋液中之后，取一小汤匙溶液掺入一杯开水，搅拌后服用，每天一杯。长期服用醋蛋液，能使皮肤光滑细腻，扫除面部所有黑斑。

6 蜂蜜蛋白膜；新鲜鸡蛋一枚，蜂蜜一小汤匙，将两者搅和均匀，临睡前用干净软刷子将此膜涂刷在面部，其间可进行按摩，刺激皮肤细胞，促进血液循环。待一段时间风干后，用清水洗净，每周两次为宜。这种面膜还可以用水释稀后搓手，冬季可防治皲裂。

7、中医美白：材料：白芷、甘草、核仁、当归、绿豆粉、檀香等分研末。

用法：

（1）洗脸：加适量的水，即可。

（2）敷脸：加蜂蜜，牛奶及1／4颗的蛋白，适量调敷于全脸(当然眼及嘴不可敷)，待干后再清水洗净即可。一星期1～2次(不要太多次，皮肤会受不了)，可用于青春痘、黑班、雀斑，同样也可缩小鼻旁的毛细孔，用过的人都觉的不错，皮肤变白嫩，又便宜。

8、材料:白芷6克；蛋黄1个；蜂蜜1大匙；小黄瓜汁1小匙；橄榄油3小匙。

做法:（1）先将白芷粉末，装在碗中，加入蛋黄搅均匀。（2）再加入蜂蜜和小黄瓜汁，调匀后涂抹于脸上，约二十分钟后，再用清水冲洗干净。（3）脸洗净后，用化妆棉沾取橄榄油，敷于脸上，约5分钟。（4）然后再以热毛巾覆盖在脸上，此时化妆棉不需拿掉。（5）等毛巾冷却后，再把毛巾和化妆棉取下，洗净脸部即可。

9、 蛋清面膜：将蛋清打入碗内（去蛋黄）搅拌至起白色泡沫后，加入新鲜柠檬6－8滴，搅匀直接涂在脸上，具有收敛皮肤、消炎抗皱的作用。

10、牛奶面膜：用鲜牛奶一汤匙，加4－5滴橄榄油，面粉适量，调匀后敷面。此面膜，具有收敛作用，长期使用可消除面部皮肤上的皱纹，增加皮肤活力和弹性，使皮肤清爽润滑，适用于中老年妇女或面部皱纹较多的孕产妇。

11、香蕉面膜：将香蕉去皮捣烂成糊状后敷面，15－20分钟后洗去，长期坚持可使脸部皮肤细嫩、清爽，特别适用于干性或敏感性皮肤的面部美容，效果良好。此方法可使皮肤清爽滑润，并可去除脸部痤疮及雀斑。这种方法适合任何一种皮肤，一周一次，可软化角质净白皮肤

12、银耳面膜：银耳、白芷、茯苓、玉竹各50克，共研末过筛，每晚取粉5克，配面粉3克用水调匀涂面，次日清晨洗去。银耳、白芷、玉竹均能滋养肌肤，茯苓能祛面斑，并引导诸药直入肌肤，但面部患有皮炎的人要慎用。

13、苹果面膜：将苹果去皮切块或捣泥，然后涂于脸部，如系干性过敏性皮肤，可加适量鲜牛奶或植物油，油性皮肤宜加些蛋清。15－20分钟后用热毛巾洗干净即可。隔天一次，一个疗程为20天，具有使皮肤细滑、滋润、白腻的作用，还可消除皮肤暗疮、雀斑、黑斑等症状。

14、橄榄油面膜：把橄榄油加热至37℃左右，再加入适量蜂蜜，然后把纱布块浸在油中取出覆盖在脸上，20分钟后取下，有防止皮肤衰老，润肤祛斑除皱之效，适用于皮肤特别干燥者。

15、柠檬面膜：将一个鲜柠檬榨汁后加一倍的水，再加入三大匙面粉调成面膏状随后敷在脸上，15－20分钟左右取下，或将一个鲜柠檬切片直接贴于面部15－20分钟左右取下，洗净脸部。每天一次，七天为一个疗程。此面膜具有收敛作用，可使皮肤清爽、润滑、细嫩，长期坚持能延缓皮肤衰老。

16、黄瓜面膜：取鲜黄瓜汁加入奶粉、蜂蜜适量，风油精数滴调匀后涂面，20－30分钟后洗净，或将黄瓜洗净切薄片直接贴于脸部，具有润肤、增白、除皱的作用。

17、白芷面膜：取白芷10克，白附子10克，共研细末，加水和蜂蜜适量调奖敷面，20分钟后洗净，有祛皱、消斑、增白作用，适用于面部色素沉着或黄褐增斑患者。

18、蜂蜜番茄面膜：先将番茄压烂取汁，加入适量蜂蜜和少许面粉调成膏状，涂于面部保持20－30分钟，具有使皮肤滋润、白嫩、柔软的作用，长期使用还具有祛斑除皱和治疗皮肤痤疮等功能。

19、酸牛奶、蜂蜜、柠檬汁各100毫克，加5粒维生素E调匀，敷面并保留15分钟,然后用清水洗净。此法可促进皮表上的死细胞脱落，新细胞再生，从而达到健美皮肤的目的。

20、牛奶100毫升，草莓50克，捣烂如泥，调成糊状，涂擦面部,保留20分钟后洗去。此法可防止皮肤干燥、老化，使皮肤光滑、湿润、细腻。

21、鲜牛奶50毫升，加4～5滴橄榄油及适量面粉调匀敷面，20分钟后洗净。此法长期使用，可增加皮肤的活力弹性，使皮肤变得清爽润滑，细腻洁白。

22、酸牛奶、奶油各等份，混合调匀后敷面，保留20分钟后用清水洗净。此法具有收敛作用，长期坚持可消除面部皮肤上的皱纹，适用于中老年妇女或面部皱纹较多的孕产妇

23、用牛奶，蛋青，还有柠檬汁，还有放点蜂蜜，还有珍珠粉，再加点VE搅拌均匀了以后，放面膜纸浸泡，泡几个小时以后敷在脸上，很配偶的脸啊，偶皮肤敏感，而且很干燥，蜂蜜牛奶都是滋润的，牛奶还美白，柠檬有VC，还有VE。

护肤精华液大家都在用，我们都知道精华是一般都是有效含量比价高的，也是效果更好的，所以备受现代女性的欢迎，很多朋友都在寻找好用的精华，当然有的精华液很贵，有的价格比较适中，我们今天就只给大家介绍好用的有效的精华液，价格我们就不太考虑了，因为我们要的是效果不是价格。

the ordinary buffet多重胜肽精华

主攻抗衰老，短时间肯定是看不出效果的，但我告诉你，用它来小编的感觉就是，皮肤稳定!比较那些营养成分过于滋润的抗衰老精华，这个质地比较水润~

温悦亮肤精华

亲测美白有效果！皮肤暗沉枯黄的一定要用温悦这款，药监局正规备案，医学教授都推荐用，一线大牌同原料。一白遮百丑！皮肤白了真的很有气质，好吸收不油腻，美白去黄淡斑、抗衰老、细腻毛孔、淡化痘印，一瓶多用，全身都可以美白，不会反复！真的很划算。熬夜肌肤气色不好，用这个很适合，朋友都说我变白净了，强力推荐！

迪奥花蜜活颜丝悦夜间修护精华乳

所蕴含的初绽花蕾活肤能量，甚至超越Dior迪奥花蜜活颜丝悦夜间修护精华霜。此款非凡功效的夜间修护精华乳，藉“千层”缓释载体持久释放珍稀活性成分，整夜奢致滋养。

安初身体乳

无限复购的身体乳！这款我已经空N瓶了，可见我有多爱它！乳液质地细腻很柔软，不油不粘，涂在身上后非常滋润，名副其实的水光肌质感！成分都是进口国外一线大牌的专业大厂的,这款身体乳获得过多项专利证书和金奖。以前我的身上一到秋冬和转季节就会起皮，划一下就会有皮屑，用了它之后就再也没有过了，皮肤滑滑嫩嫩的，真的会变白，周围朋友都用这一款。

Only minerals 精华

无油无酒精，主要功效是保湿紧致，用起来像化妆水一样，可能很多人不能适应这种连着用两次化妆水的感觉，而且坦率的说，用量非常大，所以算起来价格并不便宜。

CPB肌肤之钥 新精华焕活细胞精华肌底液

肌肤之玥主要效能在于唤醒表皮与根源细胞，同时引导出肌肤本身的极致能量，进而实现一直以来无法达成的美丽肌肤，充满润泽、活力与光采。

大家在找雅思阅读材料的时候千万不能盲目地找，要找一些难度和内容与雅思阅读切合的 文章 ，下面我给大家带来雅思阅读A类：Paper Recycling，来看看吧！

雅思阅读A类：Paper Recycling

You should spend about 20 minutes on Questions 30-41 which are based on the Reading Passage below

PAPER RECYCLING

A Paper is different from other waste produce because it comes from a sustainable resource: trees Unlike the minerals and oil used to make plastics and metals, trees are replaceable Paper is also biodegradable, so it does not pose as much threat to the environment when it is discarded While 45 out of every 100 tonnes of wood fibre used to make paper in Australia comes from waste paper, the rest comes directly from virgin fibre from forests and plantations By world standards, this is a good performance since the worldwide average is 33 percent waste paper Governments have encouraged waste paper collection and sorting schemes and at the same time, the paper industry has responded by developing new recycling technologies that have paved the way for even greater utilization of used fibre As a result, industry’s use of recycled fibres is expected to increase at twice the rate of virgin fibre over the coming years

B Already, waste paper constitutes 70% of paper used for packaging and advances in the technology required to remove ink from the paper have allowed a higher recycled content in newsprint and writing paper To achieve the benefits of recycling, the community must also contribute We need to accept a change in the quality of paper products; for example, stationery may be less white and of a rougher texture There also needs to support from the community for waste paper collection programs Not only do we need to make the paper available to collectors but it also needs to be separated into different types and sorted from contaminants such as staples, paperclips, string and other miscellaneous items

C There are technical limitations to the amount of paper which can be recycled and some paper products cannot be collected for re-use These include paper in the form of books and permanent records, photographic paper and paper which is badly contaminated The four most common sources of paper for recycling are factories and retail stores which gather large amounts of packaging material in which goods are delivered, also offices which have unwanted business documents and computer output, paper converters and printers and lastly households which discard newspapers and packaging material The paper manufacturer pays a price for the paper and may also incur the collection cost

D Once collected, the paper has to be sorted by hand by people trained to recognise various types of paper This is necessary because some types of paper can only be made from particular kinds of recycled fibre The sorted paper then has to be repulped or mixed with water and broken down into its individual fibres This mixture is called stock and may contain a wide variety of contaminating materials, particularly if it is made from mixed waste paper which has had little sorting Various machineries are used to remove other materials from the stock After passing through the repulping process, the fibres from printed waste paper are grey in colour because the printing ink has soaked into the individual fibres This recycled material can only be used in products where the grey colour does not matter, such as cardboard boxes but if the grey colour is not acceptable, the fibres must be de-inked This involves adding chemicals such as caustic soda or other alkalis, soaps and detergents, water-hardening agents such as calcium chloride, frothing agents and bleaching agents Before the recycled fibres can be made into paper they must be refined or treated in such a way that they bond together

E Most paper products must contain some virgin fibre as well as recycled fibres and unlike glass, paper cannot be recycled indefinitely Most paper is down-cycled which means that a product made from recycled paper is of an inferior quality to the original paper Recycling paper is beneficial in that it saves some of the energy, labour and capital that go into producing virgin pulp However, recycling requires the use of fossil fuel, a non-renewable energy source, to collect the waste paper from the community and to process it to produce new paper And the recycling process still creates emissions which require treatment before they can be disposed of safely Nevertheless, paper recycling is an important economical and environmental practice but one which must be carried out in a rational and viable manner for it to be useful to both industry and the community

Questions 30-36

Complete the summary below of the first two paragraphs of the Reading Passage

Choose ONE OR TWO WORDS from the Reading Passage for each answer

Write your answers in boxes 30-36 on your answer sheet

SUMMARY

Example …

From the point of view of recycling, paper has two advantages over minerals and ………oil………

in that firstly it comes from a resource which is …… (30) …… and secondly, it is less threatening to our environment when we throw it away because it is …… (31) …… Although Australia’s record in the re-use of waste paper is good, it is still necessary to use a combination of recycled fibre and …… (32) …… to make new paper The paper industry has contributed positively and people have also been encouraged by ………(33) ……… to collect their waste on a regular basis One major difficulty is the removal of ink from used paper but ……… (34) ……… are being made in this area However, we need to learn to accept paper which is generally of a lower ……… (35) ……… than before and to sort our waste paper by removing ……… (36) …… before discarding it for collection

Look at paragraphs C, D, and E and, using the information in the passage, complete the flow chart below Write your answers in boxes 37-41 on your answer sheet Use ONE OR TWO WORDS for each answer

Answer:

30 sustamable 31 biodegradable 32 virgin fibre/ pulp 33 governments/ the government 34 advances 35 quality 36 contaminants 37 offices 38 sorted 39 (re)pulped 40 de-ink/ remove ink/ make white 41 refined

雅思阅读--切莫“望文生义”

一、利用定义式线索进行猜测

定义是作者为了更好地表达思想，在文章中对一些重要的概念、难懂的术语或 词汇等所作的解释。这些解释提供的信息具有明确的针对性，利用它们猜测词义比较容易。例如:Kinetic energy is the energy of moving particles Kinetic enegry 可能是生词，由定义可知，表语是说明主语性质内容的。所以kinetic energy就是“运动粒子的能量”。

再如Typhoons are cyclones，storms with strong winds rotating around a low-pressure center如果cyclones是生词，推断该词义的线索就是其后面的解释“绕低气压中心形成的暴风雨”由此我们可知cyclones的意思是“绕低气压中心形成的暴风雨”。在这种解释中定义句的谓语动词多为：be, mean, deal with, be considered, to be, refer to, be called, be known as, define, represent, signify, constitute等。

二、根据进一步阐述猜测词义

虽然进一步阐述不如定义那样严谨、详细，但是提供的信息足以使我们猜出生词的词义。复述部分可以是适当的词， 短语 或者 句子 。例如Experts in kinesics, in their study of body motion as related to speech ,hope to discover new methods of communications

逗号中短语的意思是“对肢体语言进行研究的学科”。短语与前面生词kinesics是同位关系，因此我们不难猜出kinesics指“肢体语言学”。在这种复述当中,构成同位关系的两部分之间多用逗号连接，有时也使用破折号，冒号，分号，引号，和括号等。

另外同位语前还常有or, similarly, that is to say, in other words, namely, or other, 等副词或短语出现。另外一种会以定语从句的形式出现如从句Obesity, which is a medical disorder that affects approximately 20-30% of the population of the United States of America It is an excessive accumulation of body fat that results from the storage of excess food energy calories in the body's fat cells

根据生词obesity后面的非限制性定语从句which is a medical disorder that affects approximately 20-30% of the population of the United States of America It is an excessive accumulation of body fat that results from the storage of excess food energy calories in the body's fat cells 我们可以推断出 obesity的含义，即“过度肥胖”。

三、根据举例猜测词义

恰当的举例能够提供猜测生词的重要线索，例如The consequences of epochal events such as wars and great scientific discoveries are not confined to a small geographical area as they were in the past 句中“战争”和“重大科学发现”是生词的实例，通过它们我们可以猜出epochal的 大致词义“重要的”。

四、根据上下文的语境关联猜测词义

例如Computers have been used for most kinds of crime, including fraud theft, larceny, embezzlement, burglary, sabotage, murder and forgery, since the first cases were reported in 1985 这句话中有许多生词出现，但通过上文的crime和murder一词，我们可以知道这些下划线词都是与犯罪有关的词。在考试中，就不必费心去考虑它们的具体意思，知道大概类别即可。

再如Goran Ivanisevic fears only one service in tennis -- Michael Stichs His toss is always the same: the straight one or the topspin Sampras has a good serve and Becker too, but Stichs is the toughest to read在此例中，大多数词用于 网球 运动中的一些专门词汇，我们可以不必理会，而主要关注认识的那些词。这样能够大概理解此句讲的是网球选手Goran害怕某种service, 通过上下文大致可得知这是指网球运动中的一个动作(比如发球、扣球等)。

其实，service就是“发球”的意思。从形容词straight可知Stichs发球的特点，而且他是最难预测的一个。这样一来就可以很好地把握文章内容了。

雅思阅读--如何排除干扰项

一、 重要干扰项

重要干扰项就是指，这种选项虽然不是正确答案，却与原文不冲突(或者很难判断是否与原文冲突)，它们与正确答案看起来比较相似，只不过不如正确答案更准确、更完整或更严谨。我们和我一起来看下面的例子：

In Tarkovsky’s opinion, the attraction of the cinema is that it

A aims to impress its audience

B tells stories better than books

C illustrates the passing of time

D describes familiar events

我们可以定位到原文的C段和D段，C段提到：The frightened audience could not accept that they were watching a mere picture Pictures were still, only reality moved; this must, therefore, be reality In their confusion, they feared that a real train was about to crush them 这一段文字表达了观众当时的反应，观众们很难接受自己看到的是图画而不是事实。D段提到：The key to that magic was the way in which cinema created a dynamic image of the real flow of events A still picture could only imply the existence of time, while time in a novel passed at the whim of the reader But in cinema, the real, objective flow of time was captured 这段文字描述了**创造了事件随时间的发展演变，并且用picture和novel进行类比，强调**的魔力是让人清楚地看到事情流畅地随时间演变。

根据这两段文字所表达的意思，很多学生会选择A或B选项，因为原文提及了观众、小说(书)的内容。A和B两个选项与原文所讲的内容并不是矛盾或完全不符合的。因此，这两个选项就干扰了我们正确的选择。当我们把这两段文字仔细推敲之后，发现描述观众的反应和对比书和**的区别，都是为了表达**的魔力在于表达事件随时间的发展这一主题含义。C项的含义比AB要更准确，因此答案选择C项。

二、 错误干扰项

相比之下，多选题目的错误干扰项就较容易识别出来了。我们可以看到，有些题目中，某个选项与原文是直接矛盾的，那么肯定不会选择它为正确的答案。比如：

A recent survey found that in British secondary schools,

A there was more bullying than had previously been the case

B there was less bullying than in primary schools

C cases of persistent bullying were very common

D indirect forms of bullying were particularly difficult to deal with

我们看到原文，其中有一句话是：There was less bullying in secondary schools, with about one in twenty-five suffering persistent bullying 通过这句话，我们可以明显地判断出，C项的含义与原文是矛盾的。very common和one in twenty-five的比例是明显不符的。因此，C选项就是一个错误的干扰项，我们可以确定地排除答案是C项的可能性。

雅思阅读如何判断出题者意图

如何判断雅思阅读题考察点

雅思阅读备考有些学生为了省事省力又省心，总是想尽各种 方法 寻求雅思阅读学习技巧，从而进一步将自己的雅思阅读提高方法更准确无误的 总结 出来。事实上，技巧的掌握是辅助学生做雅思阅读题的工具，它的存在可以有效的保障学生探测出题人的出题思路和意图。本文为大家介绍从雅思阅读技巧判断出题意图。

从直接用词来直接判断作者的立场

在雅思阅读文章当中，作者的立场主要分为三类：赞成、反对或中立。这需要我们从文章中找出一些旗帜鲜明的词来帮助我们判定(这种立场的分类需要学生在求雅思阅读技巧的同时，对文章的大致内容和题型分类有了解)：例如有一篇介绍GMOs(转基因生物)的文章中，第一句话是：Genetically-modified organisms(GMOs)are a double-edged sword(双刃剑)。这句话是全文或至少是全段的主题句，表明出题者的观点是中立的，认为转基因生物给人类带来益处的同时也带来了危害。在阅读这类文章时，考生应注意把住这两方面的论据在心里加以分类。

通过理解转折词来看作者的态度

作者的观点和态度往往在雅思的文章中有一个先扬后抑的过程，会通过一些转折词表现出来，前面会列出很多幌子来迷惑考生。这些常用的有：although，though，while，on the other hand，however，rather，but，despite，in spite of等。

雅思阅读提高方法的找寻需要学生在细节上有很好的耐力和查找能力，其中转折词的存在大有裨益。表示转折的词是猜测单词词义的很好的线索。另外，在一句话中，转折词后的部分往往是出题者表达的重点，所强调的东西。如果时间紧张的话，考生甚至可以跳过这些词前面的部分，直接阅读后半句话，因为这常常是问题涉及到的。

通过原因和结果推测作者的意图

在阅读过程中，了解出题者解释某个事件或情况的原因是很重要的。因果关系是帮助考生理解文章的线索之一。因此，考生应掌握下列词汇。解释原因的：because，because of，due to，result from，as a result of，be a consequence of，be attributed to;表示结果的：as a result，result in，lead to，cause，contributed to