卡姿兰素颜霜孕妇能用吗？

素颜霜是很火的美妆产品，素颜霜可以提亮肤色，让皮肤看起来更加白皙透亮，卡姿兰是很多人都听说过的品牌，卡姿兰素颜霜是许多人想了解的产品，对于孕妇来说，有些化妆品不宜使用，那么卡姿兰素颜霜孕妇能用吗？卡姿兰素颜霜效果怎么样？

1、素颜霜孕妇能用吗

卡姿兰素颜霜内含有烟酰胺和甘草/白玉/玉井水/透明酸质/七种维生素AEB3B5F等。无添加10种刺激皮肤成分，所以孕妇和敏感肌请放心使用。

颜色分类:02水润透亮01水润雪肌

规格类型:正常规格

品牌:CARSLAN/卡姿兰

彩妆套装:明星素颜霜+卸洗泡沫套装

功效:其他功效

产地:中国

保质期:3年

适合肤质:任何肤质

2、素颜霜怎么涂抹均匀

素颜霜在使用时，也是需要按照一定的步骤来进行的：

1、彻底清洁皮肤，可以直接使用洗面奶彻底的清洁皮肤即可。

2、进行基础护肤。清洁完皮肤后，可以使用爽肤水、乳液、精华等进行基础护肤。

3、取适量素颜霜均匀的涂抹于面部，轻轻按摩直至吸收。

4、如果需要化妆的话，还可以使用BB或CC霜来达到更好的效果，皮肤会显得比较细腻。

3、卡姿兰素颜霜使用评测

(1)使用效果

水润柔滑的奶油冰淇淋质地，细滑、易涂抹、吸收快。少少一点变能涂抹于整个手部，涂抹之后可以看见手部肤色有明显提升并且光泽度特别好，看上去气色特别自然不会让人觉得有假白的感觉。

(2)保湿度

使用前肌肤处于干燥状态，油分大于水分，使用了素颜霜之后含水量大幅度提升，油分下降，肌肤处于健康水润的状态，并且在8小时后再次测量，水分含量依旧保持良好。证明此产品的保湿效果非常好。

(3)温和度

测试了卡姿兰明星素颜霜的PH值，酸碱度适合人体肌肤使用，比较温和，不仅可以涂抹于脸部，其他部位也可以使用，而且不用担心给肌肤带来伤害。

4、素颜霜要卸妆吗

(1)素颜霜要卸妆吗

需要

由于素颜霜被归为护肤品美白面霜一类，很多人都认为是不需要卸妆的，但是素颜霜中是含有美白成分的，不卸妆可能会清洗不干净，长期下来会对皮肤有伤害。所以建议用素颜霜最好还是进行卸妆为好。

(2)为什么要卸妆

素颜霜之所以有遮瑕美白效果，是因为含有二氧化钛成分，而二氧化钛粉末容易在毛孔中沉积，因此涂抹了含有二氧化钛的产品是需要做好清洁卸妆工作的。

(3)不卸妆的后果

使用素颜霜后，不进行清洁卸妆工作，含有的二氧化钛成分会沉积在毛孔中，长期下来会导致皮肤肤色暗沉、毛孔堵塞、长痘痘等皮肤问题的出现。

(4)正确卸妆方法

使用了素颜霜之后最好用比较温和的卸妆水或卸妆乳来卸妆。使用卸妆乳的话，具体的操作方法：挤出适量卸妆乳均匀涂抹在脸上，并用指腹轻轻按摩，按摩片刻后拍打少量水于脸上，继续进行按摩，可以重复两次，按摩结束后，用温水冲洗干净或是用打湿的化妆棉擦拭干净，然后再用洗面奶进行第二次清洁为好。

戴口罩的好处：

1口罩不仅能及时隔离细菌，空气中的灰尘，雾霾，而且能更好的保护呼吸道，和面部皮肤。

2可以保护面部皮肤，爱美的女生可以带个大点的口罩把脖子一块保护起来，更年轻。

3有口腔疾病的人戴上口罩可以更好地保护呼吸道，有鼻炎的的人尽量少带口罩。

4戴上口罩能及时隔离空气中的病菌，能更好保护自身免疫系统，最好带PM25的口罩。

5喷漆的人要选择的口罩是3M口罩，内置活性炭，可以有效隔离甲醛和金属元素。

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嘴唇干裂多发生在秋冬季节，主要原因是秋冬气候干燥、风沙大，加上人体维生素B2、维生素A摄入量不足造成的。

秋风乍起的时候，空气湿度低，风沙大，不少人经常口唇干裂，嘴角裂口出血、疼痛，连说笑和吃饭都受影响。

人体的嘴唇周围一圈发红的区域叫“唇红缘”，它的湿润全靠局部丰富的毛细血管和少量发育不全的皮脂腺来维持。由于秋季湿度小、风沙大，人体皮肤黏膜血液循环差，如果新鲜蔬菜吃得少，人体维生素B2、维生素A摄入量不足，就会干燥开裂。

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扩展资料

嘴唇干裂的保护措施

防治嘴唇干裂也可口服核黄素（维生素B25毫克，每日3次，连续2周，一般即可治愈。局部可用1%龙胆紫涂擦，每日2次。用龙胆紫后，创面干裂有不适感时，可加用金霉素眼膏或土霉素软膏外涂于干裂处，亦可涂少许花生油或菜油。

但千万不可用激素类软膏（如肤轻松、可的松等）。局部还可用锅盖上的蒸汽水外涂，一日3次，2-3天后也能见效。

/baikebaiducom/item/%E5%98%B4%E5%94%87%E5%B9%B2%E8%A3%82/9994256"target="_blank"title="-嘴唇干裂">-嘴唇干裂

游泳池的消毒水对身体健康无害，国家对游泳池的消毒水有规范性要求。

在泳池的消毒中使用的是次氯酸钠溶液是常用的强力杀菌剂、高效氧化剂和优良漂白剂，在国内各界得到广泛应用。与其它消毒剂相比较，次氯酸钠具有广谱、高效、快速的消毒效果，并且安全、无毒，对人体无毒副作用，用途十分广泛，是国内氯系消毒剂中理想的、制取方便且安全方便的高效消毒产品。其有效氯含量为125%—135%，并十分不稳定，易分解，不能久存。

游泳池水消毒来说，采用次氯酸钠消毒法高效、低耗、安全可靠，是消毒剂产品的理想选择。

扩展资料：

《游泳场所卫生规范》

一、水净化消毒

（一）经净化消毒的游泳池水质应符合相关国家卫生标准的要求。采用臭氧、紫外线或其它消毒方法消毒时，还应辅助氯消毒。

（二）游泳池水（包括儿童涉水池连续供给的新水）应保持游离余氯浓度为03～05毫克/升。

（三）浸脚消毒池池水余氯含量应保持5～10毫克/升，应当每4小时更换一次。

（四）游泳池水循环过滤净化设备每日应进行反冲洗，反冲洗水应排入下水道。

（五）池水水质消毒液投入口位置应设置在游泳池水水质净化过滤装置出水口与游泳池给水口之间。

二、游泳场所消毒

（一）人工游泳场所每班开场前和散场后均应对游泳池外沿、池边走道及卫生设施进行清扫、擦洗或冲洗一次。发现有污染时，用含氯消毒液喷洒消毒后再进行擦洗。

（二）淋浴室应经常刷洗，地面要定期消毒。更衣柜应于每日开放结束后做好清洁消毒工作。公共卫生间和垃圾箱（桶）应每天及时清洗消毒，防止孳生蚊蝇。

（三）饮水、消毒、抢救等设施设备以及急救室应定期做好清洁消毒。

-游泳池

-游泳场所卫生规范

我也同样受这个问题困扰了好几天，刚刚在网找到这个方法很管用，希望你也能马上解决这个问题，让你的Q宠多多挣钱，方法：把下面的字全部复制下来把保姆文件夹里的“”SystemConfig;文件里的全部内容替换重启保姆就好了！不包括现在的这段汉字，从下一行开始复制：

;SystemConfig->ini

;

;永恒E网 版本所有

;

;Q宠保姆Pro 运行配置文件

;温馨提示：编辑该文档必须具备一定相关知识，否则将有可能出现不可预知的问题。

;设置文件版本信息

[VERSION]

ver=219 SP1

;IP地址设置

[DNS_TO_IP]

21913338151

21913338152

21913338155

21913338227

2191334817

2191334818

2191334819

2191334834

21913348149

21913348227

21913362132

21913362133

21913362162

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;工种的配置

;格式为：打工的序号=工种名称,打工半个小时的工钱,打工需要的等级,课程需求（武术/劳技/体育/政治/数学/语文/礼仪/音乐/美术）

[JOB]

101=搬砖头,10,0,000000000

102=泥瓦工,10,0,000000000

103=花匠,13,6,000000100

104=建筑师,20,24,000030003

105=园丁,14,9,000001001

106=编辑,18,18,000003000

107=漫画家,17,15,020000002

108=摄影师,18,18,000000003

109=智多星,19,21,000333000

110=保安,14,9,100100000

111=警察,17,15,200200000

112=教练,16,12,200000000

113=教官,18,18,003000000

114=武道家,19,21,333000000

115=律师,16,12,000200000

116=宠物王,21,30,300300300

117=审判官,20,24,300300000

118=歌手,16,12,000000020

119=演员,14,9,010000100

120=指挥家,20,24,003000030

121=词曲者,17,15,000002020

122=万人迷,19,21,000000333

123=木匠,13,6,010000000

124=记者,13,6,000001000

;物品信息

;格式为：物品类型,物品名称,价格,等级需求,增减饥饿/清洁,增加武力/智力/魅力,购买代码(QGG),使用代码(QGG),内存代码(QGG),购买代码(QMM),使用代码(QMM),内存代码(QMM)

[COMMODITY]

11102,跳跳玉米鱼, 40,0,720,0,563388040085505,3c21c25791715adcff792f36a0080b7b,1021000241,281917358407681,3c21c25791715adcff792f36a0080b7b,1031000141

11102,炸虾盖饭, 100,15,1800,0,1407812970217473,ce38938fcbe6aaa089b83fff8a11f94e,1021000541,1407817265250305,ce38938fcbe6aaa089b83fff8a11f94e,1031000541

11102,蹦豆豆卷, 60,0,1080,0,1689287946928129,a1918911bfabbf235946d8ed21bbe7f1,1021000641,1689292241960961,a1918911bfabbf235946d8ed21bbe7f1,1031000641

11102,雨披蛋花, 90,15,1620,0,2252237900349441,f989a3b6e63039913d715b8992b4286e,1021000841,2533717172092929,f989a3b6e63039913d715b8992b4286e,1031000941

11102,断码香肠, 80,10,1440,0,3096662830481409,14e58f072219894cf2c50b9ec9313587,1021001141,3378142102224897,14e58f072219894cf2c50b9ec9313587,1031001241

12102,圈圈冰激凌, 5,0,90,0,281913063374849,9b2b0d693853a317dc7d691cbe3535db,1021000141,844867311828993,9b2b0d693853a317dc7d691cbe3535db,1031000341

12102,月光饼饼, 10,0,180,0,844863016796161,4be413d84823d9e9e70c1d4cff31619d,1021000341,563392335118337,4be413d84823d9e9e70c1d4cff31619d,1031000241

12102,果味米米花, 20,0,360,0,1126337993506817,e1c6c40d2480cd7bfa4ec952f2e4df68,1021000441,1126342288539649,e1c6c40d2480cd7bfa4ec952f2e4df68,1031000441

12102,青松茶笋, 40,5,720,0,1970762923638785,bab628961f6d1746834883eda72b663c,1021000741,1970767218671617,bab628961f6d1746834883eda72b663c,1031000741

12102,漂漂孔雀果, 40,10,720,0,2533712877060097,a10dd38d5536db4cd2232cd4c3310c8c,1021000941,2815192148803585,a10dd38d5536db4cd2232cd4c3310c8c,1031001041

12102,桃桃布丁, 10,5,180,0,3378137807192065,6c96a6f56279cd8f5107ffac8017582d,1021001241,3659617078935553,6c96a6f56279cd8f5107ffac8017582d,1031001341

12102,怪怪巧克力, 50,10,900,0,3659612783902721,897243dc1a7e443bd98798b66f96996e,1021001341,3941092055646209,897243dc1a7e443bd98798b66f96996e,1031001441

12102,滴答果果, 20,5,360,0,4504037714034689,729ca909219bb1533a9fce85e4d102d6,1021001641,2252242195382273,729ca909219bb1533a9fce85e4d102d6,1031000841

13102,伟大可乐, 20,0,360,0,2815187853770753,3af8378c893f36bafa8b6416c38f1f42,1021001041,3096667125514241,3af8378c893f36bafa8b6416c38f1f42,1031001141

13102,西湖龙井, 20,10,360,0,3941087760613377,7117d9be483c1277ca269c468d5a0f4a,1021001441,4222567032356865,7117d9be483c1277ca269c468d5a0f4a,1031001541

13102,下岛咖啡, 40,5,720,0,4222562737324033,5096db0795140d8092975f28ea874976,1021001541,4504042009067521,5096db0795140d8092975f28ea874976,1031001641

13102,冰红茶, 20,0,360,0,5629937620877313,20d42ec1a900161af69b697b2ae56451,1021003441,5348466939199489,20d42ec1a900161af69b697b2ae56451,1031003441

13102,康师傅红茶, 40,5,720,0,5911412597587969,f8cbcd1fd017c58a2425ff468bbb612c,1021003541,5629941915910145,f8cbcd1fd017c58a2425ff468bbb612c,1031003541

13102,康师傅绿茶, 40,5,720,0,6192887574298625,1051c7908d32dcddfdb088634cee66c8,1021003641,5911416892620801,1051c7908d32dcddfdb088634cee66c8,1031003641

14102,巴西烤肉串, 20,0,360,0,5348462644166657,0cce15c89c7a30138da73a90204cf533,1021003341,5066991962488833,0cce15c89c7a30138da73a90204cf533,1031003341

14102,巴西烤肉排, 40,0,720,0,4785512690745345,9aa28dca2ad37223e8592112210c3542,1021003241,4785516985778177,be9ddd7167c44f54dbdfc058de08c506,1031003241

15102,金玉良缘汤, 60,0,1080,0,7881737434562561,0e5a7f7971f6079df37db68610f7b3b2,1021004241,7600266752884737,0e5a7f7971f6079df37db68610f7b3b2,1031004241

15102,咯咯蛋蛋面, 80,0,1440,0,9570587294826497,f0c81776d3621a40447a4658b64cce5c,1021004841,9289116613148673,f0c81776d3621a40447a4658b64cce5c,1031004841

15102,彩虹鱼脆脆, 80,0,1440,0,9289112318115841,9ef1f571da3cb4b3e9020c5db8fa8c9a,1021004741,9007641636438017,9ef1f571da3cb4b3e9020c5db8fa8c9a,1031004741

15102,黑白棋子豆, 60,0,1080,0,8163212411273217,86e2faed5d79942ffaee22eda0fb78b1,1021004341,7881741729595393,86e2faed5d79942ffaee22eda0fb78b1,1031004341

16102,金刚竹筒饭, 100,0,1800,0,6474362551009281,2b18633f5f823125e3c922cb2c7b44e9,1021003741,6192891869331457,2b18633f5f823125e3c922cb2c7b44e9,1031003741

16102,蛋黄甩甩饼, 50,0,900,0,7600262457851905,5c19c66ab8937a258659e097f51db270,1021004141,7318791776174081,5c19c66ab8937a258659e097f51db270,1031004841

16102,温泉溜溜蛋, 60,0,1080,0,7037312504430593,fe02d6528b3068c195352035dc2ef6a8,1021003941,6755841822752769,fe02d6528b3068c195352035dc2ef6a8,1031003941

16102,劈里啪啦糖, 50,0,900,0,6755837527719937,f4e6a043052d86b1a52f9ce480f852b1,1021003841,6474366846042113,f4e6a043052d86b1a52f9ce480f852b1,1031003841

16102,五彩沙拉, 40,0,720,0,7318787481141249,f5142b904a9b1eadaa9ea2583cd6910d,1021004041,7037316799463425,f5142b904a9b1eadaa9ea2583cd6910d,1031004041

16102,人参火果汁, 50,0,900,0,8726162364694529,75af4502afb771bc5aac7f0fbd9f14a5,1021004541,8444691683016705,75af4502afb771bc5aac7f0fbd9f14a5,1031004541

16102,灵芝仙人掌, 50,0,900,0,9007637341405185,fa4923dcdee9912e99d382d9c2f8439d,1021004641,8726166659727361,fa4923dcdee9912e99d382d9c2f8439d,1031004641

16102,魔力香草草, 60,0,1080,0,8444687387983873,d215a3d4dfe4c9a7dbead20525f4963e,1021004441,8163216706306049,d215a3d4dfe4c9a7dbead20525f4963e,1031004441

17132,千里婵娟饼, 60,0,1080,3,10133537248247809,10133537248247809,1021005841,9852066566569985,9852066566569985,1031005841

17112,绮乐无穷饼, 60,0,1080,3,10415012224958465,10415012224958465,1021005941,10133541543280641,10133541543280641,1031005941

17122,玲珑心意饼, 60,0,1080,3,10696487201669121,10696487201669121,1021006041,10415016519991297,10415016519991297,1031006041

17142,团团圆圆饼, 20,0,360,1,9852062271537153,9852062271537153,1021005741,9570591589859329,9570591589859329,1031005741

17102,清新菊花酒, 60,0,1080,0,11540912131801089,6c34dd3d19b72c5b9e4ec13fa1f32896,1021006941,11259441450123265,58496fbc1fac955844864b4c92bf5ca4,1031006841

17102,层层重阳糕, 20,0,360,0,11822387108511745,fb6c691fcfbb5bb7a6ac19fc8a01f2f8,1021006941,11540916426833921,f28f1cde6caf8fd37f35dba43a12e633,1031006841

17102,砰砰瓜, 40,0,720,0,12103862085222401,ad8e78c81f200be11c910ec65b197621,1021006941,11822391403544577,f7629299cd062d7835943cfbf103d4c5,1031006841

17102,火鸡大餐, 60,0,1080,0,10977962178379777,14f1772e4575e239b8bcc060a10d02a6,1021006941,10696491496701953,f39d6f4483f8658a11022efeea107dd6,1031006841

17102,怪怪南瓜饼, 20,0,360,0,11259437155090433,12dfbb779975eda15c4b651c2bf4beca,1021006941,10977966473412609,548da73deb2a73fd8edfa0012688f142,1031006841

17102,雪山蜜梨, 40,0,720,0,12948287015354369,12948287015354369,1021007741,12666816333676545,12666816333676545,1031007641

17102,丹心甘草饮, 20,0,360,0,13511236968775681,13511236968775681,1021007941,13229766287097857,13229766287097857,1031007841

17102,奇香豆腐, 50,0,900,0,14355661898907649,14355661898907649,1021008241,14074191217229825,14074191217229825,1031008141

17102,蜜汁乳香骨, 60,0,1080,0,12385337061933057,12385337061933057,1021007541,12103866380255233,12103866380255233,1031007441

17102,红莓苔子果酱, 20,0,360,0,12666812038643713,12666812038643713,1021007641,12385341356965889,12385341356965889,1031007541

17102,火山牛排, 60,0,1080,0,14074186922196993,14074186922196993,1021008041,13792716240519169,13792716240519169,1031008041

17102,深山雨露, 30,0,540,0,13229761992065025,13229761992065025,1021007741,12948291310387201,12948291310387201,1031007741

17102,Q宠婴儿牛奶, 20,0,360,0,13792711945486337,13792711945486337,1021008041,13511241263808513,13511241263808513,1031007941

18102,年年有余, 60,0,1080,0,14637136875618305,14637136875618305,1021008241,14355666193940481,14355666193940481,1031008241

18102,招财进宝, 30,0,540,0,14918611852328961,14918611852328961,1021008441,14637141170651137,14637141170651137,1031008341

18102,丰收喜庆包, 40,0,720,0,15200086829039617,15200086829039617,1021008541,14918616147361793,14918616147361793,1021008541

18102,新春全鸡宴, 50,0,900,0,15481561805750273,15481561805750273,1021008641,15200091124072449,15200091124072449,1031008641

18102,吉祥牛排, 50,0,900,0,15763036782460929,15763036782460929,1021008741,15481566100783105,15481566100783105,1031008641

21202,震动减肥仪, 20,5,720,0,281913063374850,fc9fcd1435f504def30135ad4092645e,1021001741,281917358407682,fc9fcd1435f504def30135ad4092645e,1031001741

21202,强力电吹风, 30,5,1080,0,563388040085506,f7a4113e2db5f160796f76626e0d5ff2,1021001841,563392335118338,f7a4113e2db5f160796f76626e0d5ff2,1031001841

21202,舒爽喷湿器, 10,0,360,0,844863016796162,6dbba57529b1a3735474a8dea6351fb3,1021001941,844867311828994,6dbba57529b1a3735474a8dea6351fb3,1031001941

21202,舒儿按摩器, 20,5,720,0,1407812970217474,528776d40ff01c0b7317ff6df4867946,1021002041,1126342288539650,528776d40ff01c0b7317ff6df4867946,1031002041

22202,茶爽牙膏, 20,5,720,0,1689287946928130,f7e0841b64315d9722424f0a6393781f,1021002141,1407817265250306,f7e0841b64315d9722424f0a6393781f,1031002141

22202,绒绒毛巾, 25,0,900,0,1970762923638786,06648f223bbb675cfd6282dd93bdd989,1021002241,1689292241960962,06648f223bbb675cfd6282dd93bdd989,1031002241

22202,妙味香皂, 30,0,1080,0,2252237900349442,3d34663bed42b96074a9cbc6c3452eb3,1021002341,1970767218671618,3d34663bed42b96074a9cbc6c3452eb3,1031002341

23202,冰爽沐浴液, 50,5,1800,0,2533712877060098,b25f1e753e18c408dcea2957b7455bb9,1021002441,2252242195382274,b25f1e753e18c408dcea2957b7455bb9,1031002441

23202,柠檬洗面奶液, 40,10,1440,0,2815187853770754,126c3b11744899bf89e56a06fc551092,1021002541,2533717172092930,126c3b11744899bf89e56a06fc551092,1031002541

23202,宝宝爽身粉, 30,0,1080,0,3096662830481410,44a1289dde90cf42c9f13c14e7bc09e6,1021002641,2815192148803586,44a1289dde90cf42c9f13c14e7bc09e6,1031002641

24202,宝宝金水, 15,0,540,0,3378137807192066,6dd8b436c01f8abebca99650de3bb49f,1021002741,3096667125514242,6dd8b436c01f8abebca99650de3bb49f,1031002741

24202,含香凝露, 20,5,720,0,3659612783902722,2ab7c4e4333023e8a72d3d7cb8406af1,1021002841,3378142102224898,2ab7c4e4333023e8a72d3d7cb8406af1,1031002841

25202,啤酒香波, 65,15,2340,0,3941087760613378,94928032c3b9105e99586a362196daa3,1021002941,3659617078935554,94928032c3b9105e99586a362196daa3,1031002941

25202,飘飘护发素, 30,10,1080,0,4222562737324034,8fbc75c117e11fd9349092b51ceeb86c,1021003041,3941092055646210,8fbc75c117e11fd9349092b51ceeb86c,1031003041

25202,保湿啧喱, 75,15,2700,0,4504037714034690,8fae8c5b4cc6ee62a50e4b5de29218af,1021003141,4222567032356866,8fae8c5b4cc6ee62a50e4b5de29218af,1031003141

26202,玫瑰香熏, 40,0,1440,0,6755837527719938,9aebbd2a159063c23c23e2272ad5e578,1021005641,6474366846042114,9aebbd2a159063c23c23e2272ad5e578,1031005641

26202,情人香果, 30,0,1080,0,6474362551009282,6f00f0b44b5bf9cc8e72710780b5b711,1021005541,6192891869331458,6f00f0b44b5bf9cc8e72710780b5b711,1031005541

27202,保健生发梳, 75,0,2700,0,6192887574298626,f2e22279adc45b66fcea38b7340489e0,1021005441,5911416892620802,f2e22279adc45b66fcea38b7340489e0,1031005441

27202,迷魂防蚊水, 25,0,900,0,5911412597587970,206da3cc3056849b90ee5b7db204a111,1021005341,5629941915910146,206da3cc3056849b90ee5b7db204a111,1031005341

27202,微型桑拿房, 30,0,1080,0,5066987667456002,7f1f0c0ee896015cd488317cee9bf4f2,1021005041,4785516985778178,7f1f0c0ee896015cd488317cee9bf4f2,1031005041

27202,情人香果, 30,0,1080,0,6474362551009282,6f00f0b44b5bf9cc8e72710780b5b711,1021005541,6192891869331458,6f00f0b44b5bf9cc8e72710780b5b711,1031005541

27202,QQ魔镜, 25,0,900,0,5348462644166658,c20e3f673b61dec4045c1b498360bce1,1021005141,5066991962488834,c20e3f673b61dec4045c1b498360bce1,1031005141

27202,魔幻矿泉泥, 50,0,1800,0,5629937620877314,af5f5796ba46fb5e96f1393da52b2eb0,1021005241,5348466939199490,af5f5796ba46fb5e96f1393da52b2eb0,1031005241

27202,自动喷湿器, 25,0,900,0,4785512690745346,86a3143300d017cecee63454cbe33645,1021004941,4504042009067522,86a3143300d017cecee63454cbe33645,1031004941

28202,超炫电吹风, 10,0,360,0,7037312504430594,7037312504430594,1021006141,6755841822752770,6755841822752770,1031006141

28202,咣咣脱毛膏, 50,0,1800,0,7600262457851906,7600262457851906,1021006341,7318791776174082,7318791776174082,1031006341

28202,牛牛奶浴, 30,0,1080,0,7881737434562562,7881737434562562,1021006441,7600266752884738,7600266752884738,1031006441

28202,呜噜呜噜云, 40,0,1440,0,7318787481141250,7318787481141250,1021006241,7037316799463426,7037316799463426,1031006241

28202,滑滑爽爽粉, 20,0,720,0,8163212411273218,8163212411273218,1021006541,7881741729595394,7881741729595394,1031006541

28202,水果面膜, 30,0,1080,0,8726162364694530,8726162364694530,1021007341,8444691683016706,8444691683016706,1031007241

28202,馨香花瓣浴, 50,0,1800,0,8444687387983874,8444687387983874,1021007141,8163216706306050,8163216706306050,1031007141

28202,Q宠宝宝霜, 10,0,360,0,9007637341405186,9007637341405186,1021007441,8726166659727362,8726166659727362,1031007341

29202,猪猪爱心皂, 50,0,1800,0,9289112318115842,9289112318115842,1021008741,9007641636438018,9007641636438018,1031008741

29202,猪猪沐浴露, 20,0,720,0,9570587294826498,9570587294826498,1021008941,9289116613148674,9289116613148674,1031008841

29202,猪猪驱蚊水, 10,0,360,0,9852062271537154,9852062271537154,1021009041,9570591589859330,9570591589859330,1031008941

29202,猪猪痒痒挠, 30,0,1080,0,10133537248247810,10133537248247810,1021009141,9852066566569986,9852066566569986,1031009041

29202,猪猪电吹风, 40,0,1440,0,10415012224958466,10415012224958466,1021009241,10133541543280642,10133541543280642,1031009141

11122,钙片, 40,0,720,8,281904490348545,281904490348545,0,281904490348545,281904490348545,0

11122,维生素, 20,0,360,3,563379467059201,563379467059201,0,563379467059201,563379467059201,0

11122,仁和可立克, 50,0,900,15,8444678814957569,8444678814957569,0,8444678814957569,8444678814957569,0

12132,冰红茶（小）, 10,0,180,2,18859252936474625,18859252936474625,0,18859252936474625,18859252936474625,0

12132,冰红茶, 20,0,360,5,18577777959763969,18577777959763969,0,18577777959763969,18577777959763969,0

12122,魔力维他命, 50,0,900,15,16325978146078721,16325978146078721,0,16325978146078721,16325978146078721,0

12112,魔力氨基酸, 50,0,900,15,16044503169368065,16044503169368065,0,16044503169368065,16044503169368065,0

12122,葡萄香槟, 50,0,900,12,9852053681733633,9852053681733633,0,9852053681733633,9852053681733633,0

12122,雪泥爽, 40,0,720,8,8726153774891009,8726153774891009,0,8726153774891009,8726153774891009,0

12122,美年达, 50,0,900,15,8163203855024129,8163203855024129,0,8163203855024129,8163203855024129,0

12132,香瓜果冻, 60,0,1080,15,3659604227653633,3659604227653633,0,3659604227653633,3659604227653633,0

12132,冰淇淋, 20,0,360,3,1689279390679041,1689279390679041,0,1689279390679041,1689279390679041,0

12132,雪碧, 10,0,180,1,1407804413968385,1407804413968385,0,1407804413968385,1407804413968385,0

12132,可乐, 10,0,180,1,1126329437257729,1126329437257729,0,1126329437257729,1126329437257729,0

13132,大话梅, 10,0,180,1,844854477324289,844854477324289,0,844854477324289,844854477324289,0

13132,棒棒糖, 20,0,360,3,1970754384166913,1970754384166913,0,1970754384166913,1970754384166913,0

13132,巧克力, 20,0,360,3,2252229360877569,2252229360877569,0,2252229360877569,2252229360877569,0

13132,牛肉干, 40,0,720,8,2533704337588225,2533704337588225,0,2533704337588225,2533704337588225,0

13132,爱心波板糖, 40,0,720,8,2815179314298881,2815179314298881,0,2815179314298881,2815179314298881,0

13132,安姆巧克力, 40,0,720,8,3096654291009537,3096654291009537,0,3096654291009537,3096654291009537,0

13132,甜心巧克力, 50,0,900,12,3378129267720193,3378129267720193,0,3378129267720193,3378129267720193,0

14112,挚爱蛋糕, 10,0,180,1,3941079237918721,3941079237918721,0,3941079237918721,3941079237918721,0

14112,营养早餐, 10,0,180,1,4222554214629377,4222554214629377,0,4222554214629377,4222554214629377,0

14112,中华素面, 20,0,360,3,4504029191340033,4504029191340033,0,4504029191340033,4504029191340033,0

14132,小笼包, 60,0,1080,15,9007628751601665,9007628751601665,0,9007628751601665,9007628751601665,0

14112,鱼型曲奇饼, 60,0,1080,15,6755829005025281,6755829005025281,0,6755829005025281,6755829005025281,0

14112,福满香月饼, 50,0,900,12,7037303981735937,7037303981735937,0,7037303981735937,7037303981735937,0

14132,宫廷雅月饼, 50,0,900,12,7318778958446593,7318778958446593,0,7318778958446593,7318778958446593,0

14122,枫香金月饼, 50,0,900,12,7600253935157249,7600253935157249,0,7600253935157249,7600253935157249,0

14122,百家禧月饼, 60,0,1080,15,7881728911867905,7881728911867905,0,7881728911867905,7881728911867905,0

14122,八宝饭, 30,0,540,5,10133528658444289,10133528658444289,0,10133528658444289,10133528658444289,0

14112,长寿面, 40,0,720,8,10415003635154945,10415003635154945,0,10415003635154945,10415003635154945,0

14132,火腿汉堡, 40,0,720,8,10696478611865601,10696478611865601,0,10696478611865601,10696478611865601,0

14122,饺子, 50,0,900,12,10977953588576257,10977953588576257,0,10977953588576257,10977953588576257,0

14112,年糕, 50,0,900,12,11259428565286913,11259428565286913,0,11259428565286913,11259428565286913,0

14132,汤圆, 40,0,720,8,11540903541997569,11540903541997569,0,11540903541997569,11540903541997569,0

14132,黑森林蛋糕, 40,0,720,8,9289103728312321,9289103728312321,0,9289103728312321,9289103728312321,0

15112,海鲜便当, 20,0,360,3,4785504184827905,4785504184827905,0,4785504184827905,4785504184827905,0

15112,甜虾寿司, 40,0,720,8,5066979161538561,5066979161538561,0,5066979161538561,5066979161538561,0

15112,香辣蟹火锅, 40,0,720,8,5348454138249217,5348454138249217,0,5348454138249217,5348454138249217,0

15112,章鱼小丸子, 40,0,720,8,5629929114959873,5629929114959873,0,5629929114959873,5629929114959873,0

15112,新鲜红衫鱼, 50,0,900,12,5911404091670529,5911404091670529,0,5911404091670529,5911404091670529,0

15112,深海金枪鱼, 50,0,900,12,6192879068381185,6192879068381185,0,6192879068381185,6192879068381185,0

15112,大对虾, 50,0,900,12,6474354045091841,6474354045091841,0,6474354045091841,6474354045091841,0

15112,鱼肉香肠, 60,0,1080,15,9570578705022977,9570578705022977,0,9570578705022977,9570578705022977,0

15112,石斑鱼, 50,0,900,12,17451878052921345,17451878052921345,0,17451878052921345,17451878052921345,0

15112,比目鱼, 50,0,900,12,18014828006342657,18014828006342657,0,18014828006342657,18014828006342657,0

15112,大闸蟹, 60,0,1080,15,16607453122789377,16607453122789377,0,16607453122789377,16607453122789377,0

15112,锦绣龙虾, 60,0,1080,15,17733353029632001,17733353029632001,0,17733353029632001,17733353029632001,0

15122,袖珍鱿鱼, 50,0,900,12,16888928099500033,16888928099500033,0,16888928099500033,16888928099500033,0

15132,珍珠海贝, 40,0,720,8,18296302983053313,18296302983053313,0,18296302983053313,18296302983053313,0

15132,凤尾虾, 40,0,720,8,17170403076210689,17170403076210

每天吃青菜可以减肥。

吃蔬菜的饮食风尚渐为大众接受。尤其是体形较为丰满的女性，甚至把吃蔬菜当成了习惯。不可否认，多吃素食、蔬菜水果等富含纤维的食物，的确对减肥有帮助。

10种可减肥的蔬菜：

1、黄瓜富含维生素B族、维生素C和多种微量矿物质，营养丰富，口感清脆，非常适合在夏季食用。黄瓜连皮的营养都十分丰富，可以带皮食用。为了防止农药残留，一定要把黄瓜在盐水中浸泡15～20分钟后再洗净食用，并且在用盐水浸泡黄瓜时不要掐头去根，要保证黄瓜的完整性，避免养分流失。如果是凉拌的黄瓜，一定要现做现吃，不要放时间太长后再吃，需要减肥的人可以多吃黄瓜，它是出了名的减肥蔬菜。

2、椰菜是一种含热量较低的蔬菜，其所含的丙醇二酸，能抑制体内的糖类物质向脂肪转化。而且，椰菜中还含有丰富的胆碱，胆碱可以调节脂肪的代谢。因此，椰菜比较适合减肥人士食用。

3、菠菜热量非常低，每100克菠菜的热量仅有17大卡，且含有大量的植物粗纤维，能够促进肠道蠕动，利于排便，绝对是一种任吃不胖的蔬菜。

4、韭菜中含有大量的粗纤维，能促进肠蠕动，有较强的通便作用，可排出肠内过多的营养成分及代谢废物，从而有利于减肥和清洁肠道。

5、黑木耳的作用是降低血粘稠度，软化血管，使血液活动动畅，能预防血管疾病。另外黑木耳还有较强的吸附作用，吸附体内废物排出体内，具有良好排毒效果。

6、芥菜有助于清除人体内多余的脂肪，从而起到减肥的作用。芥菜组织较粗硬、含有大量的B族维生素，量食用纤维素，故有减肥与宽肠通便的作用，可以用来防治便秘。

7、有很多人平常都不爱吃白菜，但是白菜性凉，味甘，入肺、胃、大肠、膀胱诸经。所含营养成分除糖、蛋白质外，还有维生素B、维生素C、胡萝卜素以及钙、磷、铁、锌等矿物质，是最佳减肥绿叶蔬菜。

8、很多年轻女性都会生吃生菜，例如生菜蘸酱，生菜含有甘露醇可以促进人体血液的循环，叶绿素和大量的膳食纤维可以促进人体胃肠消化，经常食用不仅可以补充营养还能瘦身养生哦。

9、苦瓜具有清热解毒的效果，在夏季用来作为减肥食物是最佳的选择。苦瓜还能抑制一定的食欲，其中还含有丰富的维C，热量低，脂肪含量也是非常低的，能帮你清除肠道内的脂肪和垃圾。

10、卷心菜富含膳食纤维，具有改善便秘与排毒的功效，卷心菜中富含维生素C和维生素K，维生素C能帮助体内生成胶原，有效抑制黑色素的形成，是女性们既瘦身又美容养颜的好食材。

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扩展资料

1、选择低热量素食：想要减肥，首先就要减少热量的摄入，所以，快速减肥的饮食计划主要是以低热量的素食为主。水果和蔬菜，然后分为每天四餐，例如：早餐，午餐，晚餐，小吃。

2、每天吃四份蔬菜：每天要吃四份蔬菜，每份至少要有100克的份量。比如说，早餐、午餐、晚餐、小吃都有100克的蔬菜，而西红柿和生菜就是非常理想的快速减肥食品。当然，蔬菜是非常吸油的食物，不想要破坏减肥计划的话，就要选择水煮青菜或者是生菜沙拉。

3、每天都要吃适量水果：水果是有利于减肥的超级食品，既能满足你对甜食的欲望，还能减少卡路里摄入。在这8天的减肥期间，每天都要添加以下的任意4份水果到你的膳食计划中：李子，桃子，柑橘，柚子，哈密瓜，苹果，桔子，香蕉，草莓，树莓。每餐的份量为100克，可以分为四餐食用。

参考资料：

/sportspeoplecomcn/jianshen/n/2014/0314/c150958-24638298html"target="_blank"title="人民网--饮食瘦身多吃蔬菜多喝水8天减重10斤低热瘦身食谱">人民网--饮食瘦身多吃蔬菜多喝水8天减重10斤低热瘦身食谱

参考资料：

/shipinpeoplecomcn/n1/2016/0704/c85914-28520397html"target="_blank"title="人民网--最刮油减肥的10种蔬菜让你越吃越苗条">人民网--最刮油减肥的10种蔬菜让你越吃越苗条