推荐个武术视频？

你可算赶上了~哥们刚给我发一些视频过来~
武术初学者视频 小洪拳 十路弹腿

ftp://vcd:21wulincom@218281436/武术初学者教学录像/少林小洪拳上rmvb
ftp://vcd:21wulincom@218281436/武术初学者教学录像/少林小洪拳下rmvb
ftp://vcd:21wulincom@218281436/武术初学者教学录像/十路弹腿rmvb

甘奉池的少林花拳
mms://vodsportscn/vod/v1/huaquan/01asf

少林资料

都是年轻人练习的。学习好的东西还是跟老架拳谱的人物学。
这里的提供个人感觉价值不是很高。但健身是足够了。
少林童子功
mms://vodsportscn/vod/v1/shaolin/01asf
少林齐眉棍
mms://vodsportscn/vod/v1/shaolin/02asf
小洪拳
mms://vodsportscn/vod/v1/shaolin/03asf
醉拳
mms://vodsportscn/vod/v1/shaolin/04asf
鹰爪拳
mms://vodsportscn/vod/v1/shaolin/05asf
套路欣赏
mms://vodsportscn/vod/v1/shaolin/06asf
龙拳
mms://vodsportscn/vod/shoufei/gongfuboji/20050510-24wmv
三节棍
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-56wmv
双鞭
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-57wmv

这个是精品
少林北派镇山棍
mms://vodsportscn/vod/shoufei/gongfuboji/20050508—12wmv

擒拿录像电骡资源！！！！

擒拿系列资源，电骡的。

杨俊敏博士擒拿技术解析
http://libverycdcom/2005/10/19/0000070289html

神虎擒拿术
http://libverycdcom/2005/09/04/0000063775html

格雷西柔术权威教程：初级篇
http://libverycdcom/2005/12/08/0000078634html

通背拳视频大集合

钟国麟通背拳

http://piguaevrocomnet/CLIPS/TONGBEI/tong_beimpg

太极五行通背拳基本功
mms://vodsportscn/vod/v1/taijiwuxingtongbiquan/01asf
mms://vodsportscn/vod/v1/taijiwuxingtongbiquan/02asf
mms://vodsportscn/vod/v1/taijiwuxingtongbiquan/03asf
mms://vodsportscn/vod/v1/taijiwuxingtongbiquan/05asf

张贵曾
白猿通背拳连环肘
mms://vodsportscn/vod/shoufei/gongfuboji/20050510-65wmv
白猿通背拳摔法
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-28wmv
白猿通背拳实战技法

mms://vodsportscn/vod/shoufei/gongfuboji/20050510-65wmv

赵建国
通背十二连拳
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-29wmv
破门三十二
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-31wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-32wmv

珍藏精品视频 （心意六合）（八极）

都是FTP的视频。直接粘贴到网络快车，迅雷等下载软件即可下载。视频总量2G多。请留好硬盘空间。

心意六合拳珍藏

ftp://vcd:21wulincom@218281436/心意形意拳/[吴秋亭解兴帮系心意拳]rm

ftp://vcd:21wulincom@218281436/QQ95238最新上传/李洳波心意六合拳心意把vcd清晰rmvb

ftp://vcd:21wulincom@218281436/QQ95238最新上传/心意六合拳十大形DAT

八极拳大全

吴连支部分

ftp://vcd:21wulincom@218281436/QQ95238最新上传/八极拳基本功与套路欣赏DAT

ftp://vcd:21wulincom@218281436/QQ95238最新上传/八极拳(BaChi) - 吴氏 - 开门八极小架一路教

学avi

ftp://vcd:21wulincom@218281436/QQ95238最新上传/开门八极拳单打与对打wmv

ftp://vcd:21wulincom@218281436/QQ95238最新上传/八极拳四郎宽DAT

ftp://vcd:21wulincom@218281436/QQ95238最新上传/八极拳(BaChi) - 吴氏 - 八极单打mpg

ftp://vcd:21wulincom@218281436/QQ95238最新上传/八极拳(Baji) - 吴氏 - 八极六开拳

(bachi6)mpg

台湾八极拳＋长春八极拳

ftp://vcd:21wulincom@218281436/QQ95238最新上传/刘云樵 - 八极连环拳mpg

ftp://vcd:21wulincom@218281436/QQ95238最新上传/长春八极拳_谭吉堂rm

ftp://vcd:21wulincom@218281436/QQ95238最新上传/八极拳 - 八极连环ram

ftp://vcd:21wulincom@218281436/QQ95238最新上传/[武术]长春八极拳八大招
_谭吉堂rar

ftp://vcd:21wulincom@218281436/QQ95238最新上传/[武术]长春八极拳六大开_谭吉堂rar

ftp://vcd:21wulincom@218281436/QQ95238最新上传/[刘云樵][八极拳]mp4

ftp://vcd:21wulincom@218281436/QQ95238最新上传/[VCD][武术][八极门系列]小八极

[TWed2kFoxTWpower]DAT

ftp://vcd:21wulincom@218281436/QQ95238最新上传/[VCD][武术][八极门系列]大八极

[TWed2kFoxTWpower]DAT

ftp://vcd:21wulincom@218281436/QQ95238最新上传/[VCD][武术][八极门系列]八极连环

[TWed2kFoxTWpower]MPG

武术套路资源大全－太极拳

电骡资源

陈式老架一路太极拳陈正雷版》陈正雷演练讲解版
http://libverycdcom/2005/07/02/0000055780html
《陈氏太极拳老架二路》陈正雷版
http://libverycdcom/2005/10/06/0000068157html
《陈氏太极拳推手》陈正雷版
http://libverycdcom/2005/10/06/0000068164html
《陈式太极拳32摔法、32擒拿实战门子》
http://libverycdcom/2005/04/19/0000047184html
《太极等武术资料》(taichi)
http://libverycdcom/2005/04/21/0000047429html

下载也可以在线看资源

陈式太极拳老架一二路

mms://vodsportscn/vod/v1/chenshitaijiquan/16asf
mms://vodsportscn/vod/v1/chenshitaijiquan/17asf
mms://vodsportscn/vod/v1/chenshitaijiquan/18asf
mms://vodsportscn/vod/v1/chenshitaijiquan/19asf
mms://vodsportscn/vod/v1/chenshitaijiquan/20asf

陈式太极拳 忽雷架

mms://vodsportscn/vod/v1/chenshitaijiquan/05asf
mms://vodsportscn/vod/v1/chenshitaijiquan/06asf
mms://vodsportscn/vod/v1/chenshitaijiquan/07asf
mms://vodsportscn/vod/v1/chenshitaijiquan/08asf
mms://vodsportscn/vod/v1/chenshitaijiquan/09asf
mms://vodsportscn/vod/v1/chenshitaijiquan/10asf
mms://vodsportscn/vod/v1/chenshitaijiquan/11asf
mms://vodsportscn/vod/v1/chenshitaijiquan/12asf
mms://vodsportscn/vod/v1/chenshitaijiquan/13asf
mms://vodsportscn/vod/v1/chenshitaijiquan/14asf
mms://vodsportscn/vod/v1/chenshitaijiquan/15asf

吴式太极拳

mms://vodsportscn/vod/v1/wushitaijiquan/01asf
mms://vodsportscn/vod/v1/wushitaijiquan/02asf
mms://vodsportscn/vod/v1/wushitaijiquan/03asf

武式太极拳

mms://vodsportscn/vod/shoufei/gongfuboji/20050510-67wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050510-68wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-58wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050510-41wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050510-42wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050508—07wmv

八卦太极拳
mms://vodsportscn/vod/v1/baguataijiquan/01asf
mms://vodsportscn/vod/v1/baguataijiquan/02asf
mms://vodsportscn/vod/v1/baguataijiquan/03asf
mms://vodsportscn/vod/v1/baguataijiquan/04asf
mms://vodsportscn/vod/v1/baguataijiquan/05asf

名家表演和推手比赛
mms://vodsportscn/vod/v1/taijiquan/01asf
mms://vodsportscn/vod/v1/taijiquan/02asf
mms://vodsportscn/vod/v1/taijiquan/03asf
mms://vodsportscn/vod/v1/taijiquan/04asf

武当

太乙逍遥掌
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-25wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-26wmv
武当醉八仙剑
mms://vodsportscn/vod/shoufei/gongfuboji/20050508—07wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-61wmv

武术套路资源大全－八卦掌篇
程式八卦掌

mms://vodsportscn/vod/v1/bagua/01asf
mms://vodsportscn/vod/v1/bagua/02asf
mms://vodsportscn/vod/v1/bagua/03asf

梁式八卦掌

基本功

mms://vodsportscn/vod/shoufei/gongfuboji/20050509—13wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050509—14wmv
mms://vodsportscn/vod/v1/liangshibaguazhang/01asf
mms://vodsportscn/vod/v1/liangshibaguazhang/02asf
mms://vodsportscn/vod/v1/liangshibaguazhang/03asf
mms://vodsportscn/vod/v1/liangshibaguazhang/04asf
mms://vodsportscn/vod/v1/liangshibaguazhang/05asf
mms://vodsportscn/vod/v1/liangshibaguazhang/06asf

武术套路资源大全一 形意篇

《形意五行拳及五行连环拳》(Xing Yi Quan 5 Fists
http://libverycdcom/2006/01/26/0000086845html

《形意十二形拳》(12 animal forms
http://libverycdcom/2006/02/06/0000088496html

在线可看也可下载资源

内容 形意刀 形意棍 十二形 八字功 杂式锤

mms://vodsportscn/vod/v1/xingyi/01asf
mms://vodsportscn/vod/v1/xingyi/02asf
mms://vodsportscn/vod/v1/xingyi/03asf
mms://vodsportscn/vod/v1/xingyi/04asf
mms://vodsportscn/vod/v1/xingyi/05asf

形意连环剑

mms://vodsportscn/vod/shoufei/gongfuboji/20050509-59wmv

形意连环刀

rtsp://vodsportscn/vod/shoufei/gongfuboji/20050509-62wmv

形意五行对劈

mms://vodsportscn/vod/shoufei/gongfuboji/20050510-35wmv

形意安耳炮

mms://vodsportscn/vod/shoufei/gongfuboji/20050509-34wmv

十二洪锤

mms://vodsportscn/vod/shoufei/gongfuboji/20050509-63wmv

武术套路资源大全-散打篇
散打基本功
mms://vodsportscn/vod/shoufei/gongfuboji/20050509—16wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050509—17wmv
散打抗击打训练
mms://vodsportscn/vod/shoufei/gongfuboji/20050510—18wmv
散打肘膝技法
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-33wmv
散打摔法与拿法
mms://vodsportscn/vod/shoufei/gongfuboji/20050509—15wmv
散打防守
mms://vodsportscn/vod/shoufei/gongfuboji/20050510-38wmv

瑜伽篇

瑜伽姿势 rtsp://vodsportscn/vod/shoufei/jianshen-2/20050515-29wmv
家庭瑜伽1 rtsp://vodsportscn/vod/shoufei/jianshen-2/20050514-22wmv
办公室瑜伽1 rtsp://vodsportscn/vod/shoufei/jianshen-2/20050514-01wmv
办公室瑜伽2 mms://vodsportscn/vod/shoufei/jianshen-2/20050514-02wmv
2天学会瑜伽1 mms://vodsportscn/vod/shoufei/jianshen-2/20050514-04wmv
2天学会瑜伽2 mms://vodsportscn/vod/shoufei/jianshen-2/20050514-05wmv
瑜伽姿势呼吸法 mms://vodsportscn/vod/shoufei/jianshen-2/20050515-09wmv
瑜伽战士式 mms://vodsportscn/vod/shoufei/jianshen-2/20050515-10wmv
瑜伽拜日式 mms://vodsportscn/vod/shoufei/jianshen-2/20050515-27wmv
瑜伽拜哈斯 mms://vodsportscn/vod/shoufei/jianshen-2/20050515-11wmv
瑜伽平衡训练 rtsp://vodsportscn/vod/shoufei/jianshen-2/20050515-28wmv

大成拳

单操手、发力、散手、站桩
mms://vodsportscn/vod/v1/yiquan/01asf
mms://vodsportscn/vod/v1/yiquan/02asf
mms://vodsportscn/vod/v1/yiquan/03asf
mms://vodsportscn/vod/v1/yiquan/04asf

查拳
二路查拳、三路炮锤、四路查拳、五路查拳、十路弹腿、昆仑剑
mms://vodsportscn/vod/v1/chaquan/01asf
mms://vodsportscn/vod/v1/chaquan/02asf
mms://vodsportscn/vod/v1/chaquan/03asf
mms://vodsportscn/vod/v1/chaquan/04asf
mms://vodsportscn/vod/v1/chaquan/05asf
mms://vodsportscn/vod/v1/chaquan/06asf

太极五行通背拳基本功
mms://vodsportscn/vod/v1/taijiwuxingtongbiquan/01asf
mms://vodsportscn/vod/v1/taijiwuxingtongbiquan/02asf
mms://vodsportscn/vod/v1/taijiwuxingtongbiquan/03asf
mms://vodsportscn/vod/v1/taijiwuxingtongbiquan/05asf

劈挂拳苗刀系列（苗刀一路二路、劈挂刀、劈挂拳初级、中级、套路欣赏）
mms://vodsportscn/vod/v1/piguaquanmiaodao/01asf
mms://vodsportscn/vod/v1/piguaquanmiaodao/02asf
mms://vodsportscn/vod/v1/piguaquanmiaodao/03asf
mms://vodsportscn/vod/v1/piguaquanmiaodao/04asf
mms://vodsportscn/vod/v1/piguaquanmiaodao/05asf
mms://vodsportscn/vod/v1/piguaquanmiaodao/06asf
mms://vodsportscn/vod/v1/piguaquanmiaodao/07asf

孙宾拳
mms://vodsportscn/vod/v1/sunbinquan/01asf
mms://vodsportscn/vod/v1/sunbinquan/02asf
mms://vodsportscn/vod/v1/sunbinquan/03asf
mms://vodsportscn/vod/v1/sunbinquan/04asf

绵掌翻子
mms://vodsportscn/vod/v1/mianzhang/01asf
mms://vodsportscn/vod/v1/mianzhang/02asf
mms://vodsportscn/vod/v1/mianzhang/03asf

蔡李佛
mms://vodsportscn/vod/v1/cailifogongfuxilie/01asf
mms://vodsportscn/vod/v1/cailifogongfuxilie/02asf
mms://vodsportscn/vod/v1/cailifogongfuxilie/03asf
mms://vodsportscn/vod/v1/cailifogongfuxilie/04asf
mms://vodsportscn/vod/v1/cailifogongfuxilie/05asf
mms://vodsportscn/vod/v1/cailifogongfuxilie/06asf

苌氏武技
mms://vodsportscn/vod/v1/changshiwujixilie/01asf
mms://vodsportscn/vod/v1/changshiwujixilie/02asf
mms://vodsportscn/vod/v1/changshiwujixilie/03asf
mms://vodsportscn/vod/v1/changshiwujixilie/04asf
mms://vodsportscn/vod/v1/changshiwujixilie/05asf
mms://vodsportscn/vod/v1/changshiwujixilie/06asf
mms://vodsportscn/vod/v1/changshiwujixilie/07asf
mms://vodsportscn/vod/v1/changshiwujixilie/08asf
mms://vodsportscn/vod/v1/changshiwujixilie/09asf
mms://vodsportscn/vod/v1/changshiwujixilie/10asf
mms://vodsportscn/vod/v1/changshiwujixilie/11asf

戳脚翻子
mms://vodsportscn/vod/v1/chuojiao/01asf
mms://vodsportscn/vod/v1/chuojiao/02asf
mms://vodsportscn/vod/v1/chuojiao/03asf

七星螳螂
mms://vodsportscn/vod/v1/qixingtanglangquan/01asf
mms://vodsportscn/vod/v1/qixingtanglangquan/02asf
mms://vodsportscn/vod/v1/qixingtanglangquan/03asf

六合螳螂
mms://vodsportscn/vod/v1/liuhetanglangquan/01asf
mms://vodsportscn/vod/v1/liuhetanglangquan/02asf

太极螳螂
mms://vodsportscn/vod/v1/taijitanglangquan/01asf
mms://vodsportscn/vod/v1/taijitanglangquan/02asf
mms://vodsportscn/vod/v1/taijitanglangquan/03asf
mms://vodsportscn/vod/v1/taijitanglangquan/04asf
mms://vodsportscn/vod/v1/taijitanglangquan/05asf
mms://vodsportscn/vod/v1/taijitanglangquan/06asf

岳家拳
mms://vodsportscn/vod/v1/yuejiaquan/01asf
mms://vodsportscn/vod/v1/yuejiaquan/02asf
mms://vodsportscn/vod/v1/yuejiaquan/03asf
mms://vodsportscn/vod/v1/yuejiaquan/04asf

中国跤术
mms://vodsportscn/vod/v1/minzutiyu/zhongguojiaoshu/01asf
mms://vodsportscn/vod/v1/minzutiyu/zhongguojiaoshu/02asf
mms://vodsportscn/vod/v1/minzutiyu/zhongguojiaoshu/03asf
mms://vodsportscn/vod/v1/minzutiyu/zhongguojiaoshu/04asf
mms://vodsportscn/vod/v1/minzutiyu/zhongguojiaoshu/05asf
mms://vodsportscn/vod/v1/minzutiyu/zhongguojiaoshu/06asf
mms://vodsportscn/vod/v1/minzutiyu/zhongguojiaoshu/07asf

三皇炮锤实战
mms://vodsportscn/vod/shoufei/gongfuboji/20050509-30wmv

西棍大全系列部分录像

mms://vodsportscn/vod/shoufei/gongfuboji/20050510—19wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050510-66wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050510—20wmv
mms://vodsportscn/vod/shoufei/gongfuboji/20050510-37wmv

自然门杜飞虎搏击散手

mms://vodsportscn/vod/v1/duxinwuziranmen/01asf
mms://vodsportscn/vod/v1/duxinwuziranmen/02asf
mms://vodsportscn/vod/v1/duxinwuziranmen/03asf
mms://vodsportscn/vod/v1/duxinwuziranmen/04asf
mms://vodsportscn/vod/v1/duxinwuziranmen/05asf
mms://vodsportscn/vod/v1/duxinwuziranmen/06asf
mms://vodsportscn/vod/v1/duxinwuziranmen/07asf
mms://vodsportscn/vod/v1/duxinwuziranmen/08asf
mms://vodsportscn/vod/v1/duxinwuziranmen/09asf
mms://vodsportscn/vod/v1/duxinwuziranmen/10asf
mms://vodsportscn/vod/v1/duxinwuziranmen/11asf
mms://vodsportscn/vod/v1/duxinwuziranmen/12asf
mms://vodsportscn/vod/v1/duxinwuziranmen/13asf
mms://vodsportscn/vod/v1/duxinwuziranmen/14asf